
Zen: AI Relationship Coach
Talk it through, your language
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Free
About
Zen is a calm space to think through what's going on in your relationship.
Had an argument and can't shake it? Need to say something difficult and don't
know how to start? Going in circles over the same fight? Zen is an AI
relationship coach that helps you work out what you're actually feeling,
what's underneath it, and what to say next.
RELATIONSHIP ADVICE IN YOUR OWN LANGUAGE
Zen speaks 24 languages, and that includes Nigerian Pidgin, Yoruba, Igbo and
Hausa. Not machine-translated English -- replies written in the language you
chose, with the whole app changing with it.
If you would rather talk than type, you can speak to Zen and have it speak
back, in a voice that suits the language.
HOW THE COACHING WORKS
Zen doesn't just react. It walks you through a structure: getting clear on
what happened, naming the emotion under it, noticing the thinking patterns
that keep the loop going, reframing the situation, and landing on one concrete
next step. Ask for a recap and Zen pulls the whole conversation together.
It also writes scripts -- the actual words you could use -- for conversations
that are hard to begin.
WHAT PEOPLE BRING TO ZEN
- Arguments that keep repeating and never resolve
- Communication problems and feeling unheard
- Breakups, heartbreak and moving on
- Jealousy, trust and insecurity
- Saying something difficult to a partner
- Long distance, dating and marriage worries
- Working out what you actually want
PRIVATE BY DEFAULT
You don't need an account. Without one, your conversations are saved only on
your device and never uploaded. Create a free account and they sync across
your devices instead -- and you can delete your account, and everything in it,
from inside the app whenever you want.
WHAT ZEN IS NOT
Zen is a coaching tool, not therapy, and not a crisis service. It can't
diagnose anything and it isn't a substitute for professional care. If you're
in crisis, please contact a local emergency service or a crisis line -- Zen
keeps those resources one tap away at all times.
Zen is for adults aged 18 and over.
FREE TO START
The free plan covers daily conversations with Zen at no cost. Paid plans lift
the daily message and voice limits.
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What's New in Zen
1.0.1
September 22, 2026
Small improvements and fixes.




