Zen Breath: Breathing & Calm

Zen Breath offers scientifically-proven breathing exercises to reduce daily stress and improve focus. FEATURES: • 4-7-8 Breath, Box Breathing, Equal Breath and more • Guided sessions with visual mandala animation • Daily statistics and streak tracking • Ambient sounds (ocean, rain, birds, wind) • Create personalized breathing patterns • Stay consistent with reminders Calm your mind and recharge in just a few minutes.