
About
Train your focus by tapping a screen and noticing when your mind wanders. Consistent short daily sessions can improve attention span, reduce stress, and enhance concentration.
What's New in Zen
1.1
October 15, 2025
- Added a session timer that keeps track of how long you have been practicing. - Adjusted the flame to turn back from blue to orange when you tap the screen, this should give better visual feedback. - Added a +1 above the flame that will animate when you get a point. - Got rid of the instructions section and updated the first point tutorial for better clarity. - Fixed a few bugs
MoreUser reviews
FAQ
What is Zen-Tap?
Zen-Tap is a health and fitness app designed to help users train their focus and attention span. It uses a simple screen-tapping exercise to encourage users to notice when their mind wanders, which is the core of the training.
How does Zen-Tap improve focus?
By practicing for 5 to 10 minutes daily, Zen-Tap aims to increase your attention span, improve the quality of your focus, and reduce feelings of stress and anxiety. The exercise centers on catching yourself when your mind drifts.
Is Zen-Tap suitable for all ages?
Yes, Zen-Tap has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPod devices.
How often should I use Zen-Tap?
The app emphasizes that short, daily sessions yield better results than infrequent, long sessions. Practicing consistently for 5 to 10 minutes each day is recommended for lasting benefits.
What devices support Zen-Tap?
Zen-Tap is currently supported on iPhone and iPod devices. It was last updated on October 15, 2025, with version 1.1.
Does Zen-Tap have ads?
No, Zen-Tap does not contain advertisements. It is a completely free application with no in-app purchases or ads.
What is the user feedback on Zen-Tap?
Zen-Tap has received a perfect rating of 5.0 stars from one user review, indicating a highly positive initial reception.
When was Zen-Tap released?
Zen-Tap was released on October 1, 2025. The developer, Michael Garcia, has since released one update to version 1.1 on October 15, 2025.



