Zend: Gym & Workouts

Zend connects you to your gym. Join with your gym's invitation and everything your club and trainer set up for you is in one place: classes, workout plans, body reports and messages. TRAIN WITH A PLAN • Follow the workout plan your trainer built for you, week by week and day by day. • Pick from ready-made plans for muscle gain, strength, shredding or overall fitness, or build your own. • Every exercise shows the muscles it works, step-by-step instructions and an animated demo. A LIVE COACH ON EVERY SET • Start a day and Zend walks you through it: the current set, reps, rest timer and what's up next. • Log your weight and reps as you go and see what you lifted last time. YOUR GYM, ALWAYS UP TO DATE • See today's classes and the full schedule. • Meet the trainers at your gym. • Get your gym's announcements and the files they share with you. • Belong to more than one gym? Switch between them in a tap. KNOW YOUR BODY • Your InBody reports in one timeline: weight, skeletal muscle mass, body fat and body water. • Track body measurements such as waist, chest and thigh. • BMI, BMR, TDEE, lean body mass and ideal body weight, worked out for you. • Water and calorie trackers with daily goals. • Steps, heart rate and active calories from Apple Health. MADE FOR YOU • Full English and Arabic, right to left. • Metric or imperial units. • Workout reminders on the days you train. Zend is free for members of partner gyms. Ask your gym for an invitation to get started. Privacy policy: https://zendfit.com/privacy Terms: https://zendfit.com/terms Help: https://zendfit.com/support