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Zeno: Steps for Screen Time

Zeno: Steps for Screen Time

App Blocker & Focus Timer

8 ratings
4 reviews
💪 Health & Fitness
📊 Productivity
Free

Details

Released
February 11, 2026
Updated
February 12, 2026

Developer

Karthik Sivacharan Loganathan
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About

This app links physical activity to phone usage, allowing users to earn app time by walking. It helps reduce screen time by creating a positive feedback loop where movement unlocks access to chosen applications.

✓Steps-to-Minutes Conversion
✓App Selection
✓Morning Block Window
✓Credit Dashboard
✓Apple Health Integration
✓Privacy First
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What's New in Zeno

2.0

February 12, 2026

User reviews

Most RecentHighest RatedLowest Rated

motivating and effective

It’s been a couple of weeks since I started using this app, and so far it’s been amazing! My screen time has gone down like crazy, and I don’t feel totally cut off from social media because I can earn my time through steps (I even end up walking more sometimes just to unlock it). Pretty amazing idea to link the screen usage with some physical activity, it’s definitely a rewarding experience!
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NNikki.07

Great product

Was able to substantially reduce my screen time and have mindful approach to my schedule!!
KKssumesh

Love this App!

Have loved using Zeno! It does a really good job of keeping me off my phone and hitting my step goals.
Rrll1997

Accountability partner? Yes.

Love the design & the problem it’s trying to solve. Also, brb, getting my steps in.
SSBBoi36

FAQ

How does Zeno convert steps to app time?

Zeno uses a simple formula: 1,000 steps earn 10 minutes of app time. For example, walking 3,000 steps grants 30 minutes, and 10,000 steps provide 100 minutes.

Can I choose which apps Zeno blocks?

Yes, Zeno allows you to select 2-3 apps that typically drain your time and focus, such as social media or video platforms, to be managed by the app.

Does Zeno require an account or personal data?

No, Zeno is privacy-first and requires no accounts. All your data stays on your device, ensuring your information remains private.

How does Zeno integrate with my health data?

Zeno integrates directly with Apple Health to automatically read your step count. This means no extra devices are needed to track your movement.

What is the 'Morning Block Window' feature in Zeno?

The Morning Block Window allows you to set a specific time frame, like your mornings, during which access to your chosen apps is protected, helping you avoid distractions.

Is Zeno available on Android devices?

Currently, Zeno is only supported on iPhone devices. The app leverages Apple Health integration for step tracking.

How often is Zeno updated?

Zeno was last updated on February 12, 2026, with version 2.0. This indicates a recent update, suggesting ongoing development and support.

What is the user sentiment for Zeno?

Zeno has received excellent user feedback, holding a 5.0-star rating from 4 reviews, indicating high satisfaction among its early adopters.