Zone Diet

Zone Diet

The Best App for Zone Diet

21 ratings
80 reviews
$3.99

Details

  • Released
  • Updated
  • November 11, 2012
  • December 4, 2021

Features

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About

This app helps users follow the Zone Diet by automatically creating meals based on Barry Sears' guidelines. It calculates personal body composition and daily block needs, allowing users to select foods and have portion sizes automatically determined. Users can also access a shared meal database and track their food intake.

Automatic meal creation
Body composition calculation
Daily block calculation
Food selection with automatic portion sizing
Shared meal database
Food record and tracking
Barcode scanning for food entry
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What's New in Zone Diet

17.9

December 4, 2021

Bug Fix Scan Barcode

User reviews

Lifestyle helping app

I do rely on this app frequently for my food prep. Helps me to have a balanced diet and feel good. I do strongly recommend. When I used to live in Australia I downloaded the pro app which here in uk I am not able 😔 I do miss that, as was so professional developed app. This version is ok, does the job!
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Won’t change language.

I can’t get it to change language.

Indispensabile

Anni fa iniziai l’alimentazione a zona con le tabelle, non durai molto. Ora con la App è tutto più facile e diventa quasi un gioco inventare nuovi menù in zona. Apri il frigorifero e in base a quello che hai ti costruisci il pasto in pochi minuti. Con le tabelle sarebbe una grande perdita di tempo in calcoli assurdi. L’ideatore è molto grato, disponibile e veloce nelle risposte ai nostri suggerimenti, problemi incomprensioni. L’ho contatto più volte. Sicuramente con l’aiuto di tutti gli utenti riuscirà ad affinare e migliorare sempre di più questa app, che già così è tanta roba 😉 Sono 10 mesi che la utilizzo, perso 10kg, migliorato la qualità delle mie energie e del sonno notturno.
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Ottima!

Ho scaricato l’app dopo innumerevoli utilizzi di altre. Questa è sicuramente la più veloce e intuitiva. L’unica, al momento, che ti permette di inserire gli alimenti e zonarli in automatico. Chi fa questo tipo di alimentazione sa perfettamente che l’unico scotto di questa dieta è stare a creare i pasti equilibrati. Con questa app si semplifica nettamente il ‘lavoro’. Complimenti!
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Terrible app

Terrible app for tracking Zone diet.

FAQ

What is the Zone Diet and how does this app help?

The Zone Diet is a dietary approach developed by Barry Sears. This app assists users in following the diet by automatically generating meals that adhere to its principles. It helps calculate your daily block needs and suggests appropriate food combinations and portion sizes.

What key features does the app offer for Zone Diet followers?

The app allows for automatic meal creation based on Zone Diet guidelines, calculation of your body's fat-free mass and fat mass, and determination of your daily block count. It also features a shared meal section with thousands of options, a food record for tracking, and barcode scanning to add new foods.

Is this app free to use?

Based on the provided information, the app is free to use and does not appear to have in-app purchases or advertisements. Users can access all its features without any cost.

What languages does the app support?

The app is available in four languages: Italian, English, Spanish, and Portuguese. This allows a wider range of users to benefit from its features for following the Zone Diet.

How does the app help with portion control?

Once you choose your desired foods and set the number of blocks for your meal, the app automatically calculates the correct weight for each food item. This feature simplifies portion control and ensures your meals align with the Zone Diet's macronutrient balance.