ZoneFlow
Run mindfully
0 ratings
Free
About
ZoneFlow: Effortless Heart Rate Training
Stay in your optimal performance zone without constant screen checking. ZoneFlow is the ultimate minimalist training companion for runners who want to train smarter, not harder.
Why ZoneFlow?
Silent Zone Guidance
Haptic feedback keeps you precisely in your target heart rate zone
No more constant screen glances - run with pure focus
Advanced algorithms track your heart rate in real-time
Intelligent Training
Custom heart rate zone setup for personalized training
Works seamlessly with Apple Watch
Supports all fitness levels, from beginners to elite athletes
Key Features
Customizable heart rate zones
Minimal, distraction-free interface
Accurate heart rate monitoring
Instant haptic alerts when you drift from your zone
Perfect for:
Marathon trainers
Endurance athletes
Fitness runners seeking precision
Train smarter. Run free. Run with ZoneFlow.
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What's New in ZoneFlow
1.3.7
October 27, 2026
This update makes ZoneFlow more reliable and easier to use on your Apple Watch. • More noticeable double-tap feedback when your heart rate is above your target zone. • Improved workout recovery, pause and resume, and saving, with clearer workout and route save messages. • Clearer heart-rate status, distance labels, and time-in-zone summaries. • Better route handling, complications, accessibility, and small-screen layouts.
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