myHip&Knee vs GAP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
myHip&Knee
This app guides patients through recovery after hip or knee surgery with interactive steps and real-time task reminders. It includes health checks to monitor progress and provides personalized advice based on user input.
- Interactive step-by-step recovery guide
- Real-time task reminders
- Health check progress monitoring
- Customized recovery advice
- Post-hip and knee surgery support
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myHip&Knee is an application designed with Sunnybrook Holland Orthopaedic & Arthritic Centre to help with your recovery after a hip or knee surgery. The program is an interactive step-by-step guide to help you navigate your healthcare journey. You will get real-time reminders about tasks you need to complete. You can complete health checks that will let you know if you are on track. Based on your answers, we will give you custom advice on how to take care of yourself. Good luck on your health journey!
GAP
This app guides users through knee recovery therapy using a gravity-based system. It provides setup instructions, animated demonstrations, therapy timers, progress tracking, and recommended exercises to aid in regaining range of motion after knee replacement.
- Setup instructions
- Animated demonstrations
- Therapy timer
- Progress tracking
- Recommended exercises
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The GAP-FLEX® System is the next generation of knee recovery therapy. Designed to utilize gravity and save you time (and money) in lengthy therapy sessions, the GAP-FLEX® System increases range of motion faster during recovery from total knee replacement. Purchase your device at GAP-FLEX.com. The GAP-FLEX® App is designed to be used in accompaniment with the device during recovery. App features include: - Getting to know your GAP-FLEX® - Setup instructions and animated demonstrations - Therapy instructions, timer and log for tracking progress - Recommended optional exercises
Screenshots
Verdict
The clearest difference is review sentiment: myHip&Knee at 78% against GAP's 0%. myHip&Knee also leads on rating (5.0 vs 1.5) and update cadence (every 2 months vs every 10 months). GAP's advantage is ratings volume (4 vs 1) and iOS requirement (10.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
myHip&Knee holds the better App Store score, 5.0 against 1.5. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews point the same way: 78% of myHip&Knee's written reviews are positive against 0% of GAP's.
myHip&Knee ships an update every 2 months, GAP every 10 months. The most recent releases landed on October 8, 2026 and November 2, 2026 respectively.
| Parameter | myHip&Knee | GAP |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 1.5 (4 ratings) |
| Positive reviews | 77.8% of reviews — better | 0.0% of reviews |
| Number of ratings | 1 | 4 — better |
| Update frequency | Every 2 months — better | Every 10 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.4 | 10.0 — better |
| Further details — not scored | ||
| Size | 62 MB | 96 MB |
| Age rating | 17+ | 12+ |
| Developer | Seamless Mobile Health Inc. | GAP-FLEX® |
Customer experience
myHip&Knee
GAP
In-app purchases
myHip&Knee
No in-app purchases
GAP
No in-app purchases
