Corrate vs My Heartbeat Lite

The app “HRT - Heart Rate Training” helps you keep the right pace while training and competing. The app tells you what your current heart rate is using audio. You select how often you want to be alerted and you select whether you want the information in bpm (beats per minute) or % of your maximum heart rate. To use the app you need a bluetooth smart heart rate device, for example Wahoo Blue HR or Polar H7. Many watches can also broadcast heart rate to your phone. Check in the user manual whether your can. The app also features a Fartlek training program. This is a fun way of doing intervals. You will find many articles describing how to do heart rate training on the internet, by searching for ”Heart Rate Training” for example. The main idea is that you get different results depending on what heart rate you have compared to your maximum heart rate. When competing, staying in an elevated heart rate zone too long can decrease your performance. One of the advantages with the HRT app is that you can select how often you want to be alerted and be able to adapt your performance immediately. The app is easy to use and is as suitable for professional athletes as for amateurs. The app also features a customizable heart rate recovery mechanism. Measure how fast your heart rate drops after training. It is normally considered to be a sign of improving physical condition if your heart rate drops faster. The app is free. If you use it more than 10 times, a dialog box will be displayed giving you the option to support the development of the app. You can continue to use the app for free by dismissing the dialog box. After an hour you will also hear a short audio message asking you to buy the app such that my wife can buy herself new shoes. This message will then be announced gradually more often, finally every 10 minutes.

Train with fun! My Heartbeat Lite is the universal app for your Heart Rate Monitor. Connect your HRM to app via Bluetooth, open all the possibilities of your HRM and allow you to use it on the maximum. UNIVERSAL You can connect any Heart Rate Monitor in the world to My Heartbeat app. EASY TO USE Perfect minimalistic design which will give you pleasure to use this app and will not make any trouble in doing it. Even child can use it. GOALS Motivate yourself by adding personal goals to your workouts - set training time and how many calories do you want to burn. HISTORY - View your workouts history with very convenient time-line. - Trace how many goals did you complete. - Mark each workout with the different colors for better navigation in time-line. HEALTH APP My Heartbeat Lite has integration with Apple Health app: - Load your personal data from the Health app. MULTI-LANGUAGE APP My Heartbeat Lite supports 3 different languages: - English; - Ukrainian; - Russian. You can chose any of them without depending to your iDevice language and locale. NOTIFICATION You can setup app to notify when you will reach goal while training. SHARE Share your workout results via Twitter, Facebook, email or via iMessage. Open more abilities with In-App Purchases: HEALTH APP: - Save all your workouts data and you will not miss any health info. HISTORY: - View detailed info about your BPM and load. - View chart which will help to trace your BPM state through the all workout time. PERSONAL DATA: - Discover more interesting info based on your personal data. OTHER: - Discover other interesting features of app.