Heart Rate Plus LITE vs CK OS

Turn your iPhone into your personal Heart Rate Monitor ! Download now the LITE version of Heart Rate Plus and use your camera’s flash to see how healthy you are! Buy the PRO version to get the access to all the functions of the app ! With a graphic and a menu designed specifically, Heart Rate Plus offers a complete suite of tools for anyone who wants to monitor the heart rate. SPECIFICATIONS: * Integration of Apple's 'Health' app. * Ability to create an account (optional) to synchronize data between multiple devices and backup your measures. * Measure your heart rate: Place your index finger on the iPhone's camera and our advanced algorithm accurately calculates your heart rate. * Graph in real time: a real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals. * Tag the measure: associate a Tag to each measure. Ability to add unlimited personal Tag. * Discover the Heart Rate Zones: based on your rate at rest, the maximum frequency and age we calculate the HR Zones. After each measurement, an indicator signal in which zone you are. Here are the HR Zones:     - Rest area (0 to 50% of heart rate reserve)     - Warm Up zone (50-60% of heart rate reserve)     - Fat Burn Zone (60-70% of heart rate reserve)     - Cardio Zone (70-80% of heart rate reserve)     - Zone Extreme (80-90% of heart rate reserve)     - Max Zone (90-100% of heart rate reserve) This is absolutely important for those who train, want lose weight or want keep the beat under control. In the information panel is available a detailed explanation of the HR Zones. * Statistics: view statistics in bar graph or a common chart. Filter statistics by the measure's Tag (PRO Version). * Map mode: Displays real-time measurements made around the world in order to see the worldwide trending (PRO Version). The heartbeat at rest changes from person to person depending on age and level of training. Who makes sport regularly or an athlete will have a value of the beat at rest less than those who lead a sedentary lifestyle. Are you curious to know if your fitness has improved? Measure your pulse regularly and monitors the progress of your resting heart rate. NOTE: Be sure to completely cover the lens of the camera and flash with your finger. Press gently because too much pressure reduces circulation in the finger and complicates detection. Ensure that your fingers are not cold. This application is designed only for fun or for training!

CK OS is a comprehensive and intelligent exercise tracking application designed to help you achieve your fitness goals and maintain a healthy lifestyle. Whether you are a beginner or a seasoned athlete,CK OS can provide you with personalized training plans and real-time sports data analysis. Main functions: Multiple exercise modes: Supports running, cycling, swimming, strength training, yoga, and other exercise modes to meet your different exercise needs. Real time data tracking: Accurately track your movement trajectory through GPS, and record key data such as steps, distance, speed, calorie consumption, etc. in real time. Personalized training plan: Based on your physical fitness level and goals, intelligently generate daily training plans to help you gradually improve. Health monitoring: Integrated heart rate monitoring and sleep analysis functions to comprehensively understand your physical condition. Data synchronization: seamlessly synchronize with platforms such as Apple Health to ensure that your health data is managed in one place. intended for: CK OS is suitable for all people who pursue health and exercise. Whether you want to lose weight and shape up, or improve your athletic performance, CK Fit OS can be your ideal partner, helping you move towards a healthier life.