Targets vs Kaizen Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Targets
Track your fitness progress with a visual workout diary that uses color to motivate you. Auto-planning and historical data help maintain regularity and visualize achievements. Supports Apple Watch, HealthKit, and offers flexible reminders.
- Visual workout diary with color motivation
- Auto-planning for regular workouts
- Progress visualization through history
- Workout templates and body measurements
- Apple Watch and HealthKit integration
- Flexible reminder settings
- CSV export and iCloud sync
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Workout diary with elements of color motivation. Resume your workouts to refresh exercise colors and prevent them from fading. Auto-planning helps make workouts regular, and history by periods visualizes your progress. In addition, the app offers workout templates, body measurements, an exercise calendar, Apple Watch and Health support, flexible reminder settings, CSV export, and automatic iCloud sync. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Policy: https://matrapas.github.io/privacy/
Kaizen Timer
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Kaizen Timer is a customizable interval timer for boxing, HIIT, Tabata, treadmill workouts, strength training, and more. Build simple work–rest intervals or create advanced multi-phase workouts that match exactly how you train. Start quickly with ready-made presets, or customize every phase, round, work period, and rest period. FEATURES • Presets for popular training styles • Fully customizable work and rest intervals • Advanced phase sequencing for complex workouts • Clear visual and audio timers • Accurate round and phase tracking • Reliable timing when backgrounded or locked • Home Screen widgets for quick access • Light and dark mode support • Optional Apple Health integration for workouts and calorie estimation • Export completed workouts • Available in multiple languages, including: English, French, German, Italian, Russian, Spanish, Japanese, Chinese BUILT FOR CONSISTENCY Set your training intensity and let Kaizen Timer handle the structure. Timers stay accurate even during interruptions, helping you stay focused through every round. FREE TO USE All Kaizen Timer features are available for free. An optional support subscription helps fund ongoing development, but subscribing is never required to access features or content. Train smarter. Stay focused. Improve every round. Terms of Use: https://kaizentimerapp.com/terms.html Privacy Policy: https://kaizentimerapp.com/privacy.html
Screenshots
Verdict
The clearest difference is in-app purchases: Kaizen Timer at none against Targets's 3. Kaizen Timer also leads on update cadence (every 3 days vs every 10 days). Targets's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 17.6). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Targets sells 3 in-app purchases, starting at $1.99 per month. Kaizen Timer asks for nothing beyond the download.
Targets ships an update every 10 days, Kaizen Timer every 3 days. The most recent releases landed on September 13, 2026 and September 14, 2026 respectively.
| Parameter | Targets | Kaizen Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (11 ratings) — better | — |
| Positive reviews | 89.2% of reviews | — |
| Number of ratings | 11 — better | — |
| Update frequency | Every 10 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 5 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Sergei Ivanov | Stefan Dasic |
In-app purchases
Targets
- PRO Version (Monthly)$1.991 Month
- PRO Version (Yearly)$9.991 Year
- PRO Version (Lifetime)$19.99
Kaizen Timer
No in-app purchases









