Controlled Breathing pro vs HIITrix

The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle. Your helper to practice cardiac coherence or daily breathing. Breathe with eyes closed following the soft audio beat for deeper relaxation. Thanks to your assistant you can : - customize the session duration - customize the Inhale to Exhale ratio (relaxing , coherence, energizing ) - customize the number of breaths per minute - display/hide the time before the end of the cardiac coherence cycle - customize a delay, so you can get situated before the breathing begins Thanks to your assistant you can : - Choose background sound from the available list - Choose the beat tone sound from the available list - Select the background image from the available list - Choose the sound that indicates the switch between inspiration and expiration Your assistant allows you to : - To record notes with which you follow the progress of your mood - To obtain virtual rewards for each session Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes . Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise. Cardiac Coherence is compatible with VoiceOver To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com Credits : Music: https://www.bensound.com

HIITrix is your minimalist yet powerful workout timer – built for high-intensity training like HIIT, Tabata, interval or circuit workouts. Designed with focus and clarity in mind, HIITrix keeps distractions out and performance in. Core Features: • Intuitive timer for Warm-Up, Rounds, Exercises & Rest • Visual progress display • Haptic & audio feedback for every phase • passive Apple Watch companion app • Optional sync to Apple Health & Fitness • Save custom workouts in personal slots • Easy setup for rounds, exercises and durations Whether you're training at the gym, at home, or outside – HIITrix brings structure, focus, and energy to every session. Your timer. Your rhythm. HIITrix.