Sprongo vs MyFreelap Legacy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sprongo
Enhance your athletic performance with AI-powered video analysis. This app provides in-depth insights into sports techniques, offers instant feedback, and includes comprehensive analysis tools. Manage and share your training videos efficiently.
- AI-driven technique analysis
- User-friendly interface
- Instant feedback sharing
- Slow-motion and frame-by-frame playback
- AI pose tracking
- Cloud-based video management
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Sprongo: AI-Powered Sports Training & Video Analysis Unlock the potential of your sports performance with Sprongo, the cutting-edge AI Video Analysis™ app tailored for athletes, coaches, and sports enthusiasts. With its powerful AI technology paired with a user-friendly interface, Sprongo stands out as the premier tool for sports analysis and enhancement. Key Features: * AI-Driven Insights: Advanced AI for in-depth analysis of sports techniques. * User-Friendly Design: Intuitive and accessible for users at all levels. * Instant Feedback Sharing: Effective real-time video collaboration. * Comprehensive Analysis Tools: Includes slow-motion, frame-by-frame, AI pose tracking, and customized feedback. * Cloud-Based Video Management: Efficiently categorize and store videos with smart tagging and powerful search capabilities. * Multi-Platform Support: Sprongo is cloud-based and accessible across web and mobile platforms. The essential tool for athletes and coaches looking to elevate their training with AI Video Analysis™. Extended Features on Web Version: Discover our web version for a broader range of features, perfect for team coaching with diverse package options. Stay Connected: For inquiries or feedback, contact us at support@sprongo.com. Privacy and Terms: Your privacy is our priority. Visit https://sprongo.com/privacy and https://sprongo.com/legal for more details.
MyFreelap Legacy
This is the legacy version of a sports tracking application. It is recommended for users with specific older hardware or language preferences not supported by the newer version. Data can be imported to the current app.
- Legacy app support
- FxSwim transponder compatibility
- Smartwatch compatibility
- Multiple language support
- Data import to new app
- HealthKit integration for Apple Watch
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MyFreelap Legacy is the legacy version of MyFreelap app. • We recommend you to keep using MyFreelap Legacy app only if: - You are using a FxSwim transponder for Swimming (not supported anymore on MyFreelap 7) - You are using it on a smartwatch (MyFreelap 7 is not compatible with smartwatches for the moment) - You are using the app in: Spanish, German, Italian, Korean or Chinese language (MyFreelap 7 is only available in English & French for the moment) If you are not one of the cases mentioned above, please install and use the MyFreelap application. • How to import your data from MyFreelap Legacy to the new MyFreelap app : - Download MyFreelap app. - Log in MyFreelap app using the same username/email and same password as your account on MyFreelap Legacy app. - The app will detect that you have an account on MyFreelap Legacy and will offer you to import your settings and data ! Don’t worry. It is just import. Your data will still be available on MyFreelap Legacy. The MyFreelap Legacy app on Apple Watch uses the Health-kit framework to continue workouts in the background. // Minimum iOS version supported from - iOS 13.0
Screenshots
Verdict
The clearest difference is rating: Sprongo at 4.3 against MyFreelap Legacy's 3.8. Sprongo also leads on ratings volume (279 vs 18). MyFreelap Legacy's advantage is review sentiment (76% vs 40%) and in-app purchases (none vs 1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sprongo sells 1 in-app purchase, starting at $9.99 per month. MyFreelap Legacy asks for nothing beyond the download.
Sprongo holds the better App Store score, 4.3 against 3.8. That said, the two scores are not equally well evidenced: Sprongo has 279 ratings behind it against 18, so its average is the more settled of the two. Written reviews complicate that: 40% of Sprongo's written reviews are positive against 76% of MyFreelap Legacy's, so the app with the better star average is not the one people write more warmly about.
Sprongo ships an update every 6 weeks, MyFreelap Legacy every 2 months. The most recent releases landed on July 29, 2026 and September 28, 2026 respectively.
| Parameter | Sprongo | MyFreelap Legacy |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (279 ratings) — better | 3.8 (18 ratings) |
| Positive reviews | 40.0% of reviews | 75.9% of reviews — better |
| Number of ratings | 279 — better | 18 |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 14.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 39 MB | 97 MB |
| Age rating | 4+ | 4+ |
| Developer | SPRONGO LLC | Freelap SA |
Customer experience
Sprongo
MyFreelap Legacy
In-app purchases
Sprongo
- Pro-Plan$9.991 Month
MyFreelap Legacy
No in-app purchases









