Sprongo vs Throws Club
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sprongo
Enhance your athletic performance with AI-powered video analysis. This app provides in-depth insights into sports techniques, offers instant feedback, and includes comprehensive analysis tools. Manage and share your training videos efficiently.
- AI-driven technique analysis
- User-friendly interface
- Instant feedback sharing
- Slow-motion and frame-by-frame playback
- AI pose tracking
- Cloud-based video management
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Sprongo: AI-Powered Sports Training & Video Analysis Unlock the potential of your sports performance with Sprongo, the cutting-edge AI Video Analysis™ app tailored for athletes, coaches, and sports enthusiasts. With its powerful AI technology paired with a user-friendly interface, Sprongo stands out as the premier tool for sports analysis and enhancement. Key Features: * AI-Driven Insights: Advanced AI for in-depth analysis of sports techniques. * User-Friendly Design: Intuitive and accessible for users at all levels. * Instant Feedback Sharing: Effective real-time video collaboration. * Comprehensive Analysis Tools: Includes slow-motion, frame-by-frame, AI pose tracking, and customized feedback. * Cloud-Based Video Management: Efficiently categorize and store videos with smart tagging and powerful search capabilities. * Multi-Platform Support: Sprongo is cloud-based and accessible across web and mobile platforms. The essential tool for athletes and coaches looking to elevate their training with AI Video Analysis™. Extended Features on Web Version: Discover our web version for a broader range of features, perfect for team coaching with diverse package options. Stay Connected: For inquiries or feedback, contact us at support@sprongo.com. Privacy and Terms: Your privacy is our priority. Visit https://sprongo.com/privacy and https://sprongo.com/legal for more details.
Throws Club
This social training platform helps athletes improve their throwing technique. Users can upload videos, track progress, and receive frame-by-frame feedback from the community. It offers tools like side-by-side video comparisons and AI analysis to enhance performance.
- Video upload and progress tracking
- Frame-by-frame technique feedback
- Side-by-side video comparisons
- AI video analysis
- Canvas board for visualizations
- Community connection and support
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Throws Club is a social training platform for throwers. Designed to help you throw farther and coach smarter. Showcase your throws, give and receive feedback, and connect with the community. Plus, enjoy free, unlimited access to powerful tools to sharpen your technique such as side-by-side comparisons, canvas boards, and more! Features & Tools — Upload videos, track progress, and attach notes, distances, and cues — Watch and discover throwing content — Connect with athletes to share tips and support — Frame-by-frame feedback in comments — Side-by-side video comparisons for technique analysis — AI video analysis of your technique — Canvas board to draw cues and visualizations — Rep counter that never sleeps while you train Join the Throws Club community today and take your throws to the next level. Analyze, improve, and achieve greatness with Throws Club! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Throws Club at 86% against Sprongo's 40%. Throws Club also leads on rating (4.8 vs 4.3) and update cadence (fortnightly vs every 6 weeks). Sprongo's advantage is ratings volume (279 vs 17). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sprongo sells 1 in-app purchase, starting at $9.99 per month and Throws Club sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Throws Club holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Sprongo has 279 ratings behind it against 17, so its average is the more settled of the two. Written reviews point the same way: 40% of Sprongo's written reviews are positive against 86% of Throws Club's.
Sprongo ships an update every 6 weeks, Throws Club fortnightly. The most recent releases landed on July 29, 2026 and June 22, 2026 respectively.
| Parameter | Sprongo | Throws Club |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (279 ratings) | 4.8 (17 ratings) — better |
| Positive reviews | 40.0% of reviews | 85.7% of reviews — better |
| Number of ratings | 279 — better | 17 |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 39 MB | 64 MB |
| Age rating | 4+ | 4+ |
| Developer | SPRONGO LLC | Sam Liokumovich |
Customer experience
Sprongo
Throws Club
In-app purchases
Sprongo
- Pro-Plan$9.991 Month
Throws Club
- Tagged AI Coaching Request$2.49
