Senza vs Keto Plot
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Senza
This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.
- Keto food database
- Intermittent fasting tracker
- Meal planning
- Barcode scanner
- Progress tracking (nutrition, sleep, mood)
- Community features
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You’ve heard about the ketogenic way of eating and you want to do it right. Let Senza guide the way: Plan for success. Track nutrition, workouts, sleep, and mood. See your progress day by day. Huge keto database: - 1.6 million food items and 5,000 keto recipes - All food records verified for net carbs & sugar alcohol Easy time-based logging: - Barcode scanner - Restaurant menus - Build Your Own tools for logging custom meals - Add private items under My Food Power users: - Put all the pieces together: food/fasting, exercise, sleep, mood, weight, glucose, ketones - Sync with Fitbit, Biosense, Apple Health Keto friends: - Log from each other's journals - Share recipes and tips - Stay on track and have fun! www.senza.us
Keto Plot
Track your ketone, glucose, and weight measurements with this app. It automatically syncs weight data from compatible scales or allows manual entry. Visualize your progress with convenient data plotting and export your information for further analysis.
- Log ketone and glucose measurements
- Log weight data (manual or Health app sync)
- Plot data trends
- Export data as spreadsheet
- Compute and plot GKI
- Private iCloud data storage
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This is a simple app which allows you to log your Ketone and Glucose and Weight measurements. o If you have a scale which connects to the Health app, then the app pulls the weight data from Health app. Otherwise, you can enter the weight data manually. o The app conveniently plots all data so that you can see the trends in the measurements. o You can also export the data stored in the app as a spreadsheet and analyze on your computer. o All your data is stored locally in your private iCloud with highest level of security offered by Apple. No third-party has access to your data (not even us) o Your data is sync'ed across your devices automatically o Computes and plots GKI (Glucose Ketone Index)
Screenshots
Verdict
The clearest difference is rating: Senza at 4.8 against Keto Plot's 4.0. Senza also leads on in-app purchases (none vs 1) and ratings volume (11K vs 183). Keto Plot's advantage is update cadence (every 6 days vs every 5 weeks) and iOS requirement (10.0 vs 13.6). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Keto Plot sells 1 one-off in-app purchase. Senza asks for nothing beyond the download.
Senza holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: Senza has 11K ratings behind it against 183, so its average is the more settled of the two. Written reviews point the same way: 77% of Senza's written reviews are positive against 56% of Keto Plot's.
Senza ships an update every 5 weeks, Keto Plot every 6 days. The most recent releases landed on October 27, 2026 and October 23, 2026 respectively.
| Parameter | Senza | Keto Plot |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (11K ratings) — better | 4.0 (183 ratings) |
| Positive reviews | 76.6% of reviews — better | 56.3% of reviews |
| Number of ratings | 11K — better | 183 |
| Update frequency | Every 5 weeks | Every 6 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.6 | 10.0 — better |
| Further details — not scored | ||
| Size | 64 MB | 33 MB |
| Age rating | 4+ | 12+ |
| Developer | 527H | MaaDoTaa |
Customer experience
Senza
Keto Plot
User reviews
Senza
From 11K App Store ratingsWhat we love
- 👍 Great app for tracking macros and weight loss
- 🚀 Easy to use and intuitive interface
- 🔍 Helpful food database and barcode scanning
- 💡 Useful features like recipes, restaurant guides, and coaching
- ⭐ Excellent customer support and responsiveness
Room to improve
- 🐛 Issues with scanning and logging food accurately
- 🔍 Limited food database, especially for non-US users
- 🔍 Difficulty customizing measurements and recipes
- 🔍 Inability to move or edit individual food items in the journal
Keto Plot
From 183 App Store ratingsWhat we love
- 👍 Simple and easy to use
- 📈 Tracks ketones and glucose
- 📊 Calculates GKI
- 💡 Integrates with Health Kit
- 🚀 Responsive customer support
Room to improve
- 🐛 Freezes often
- 📉 Loses data
- ⚠️ Buggy and poor usability
- 🚫 Does not support weight/glucose recording for some users
- unattractive graphics
Bugs and requests
Senza
Reported bugs
2 issues- Syncing issues and data loss after updates
- Inconsistent behavior when logging food at different times
Requested features
4 requests- Add water tracking and integration with fitness trackers
- Improve recipe creation and customization options
- Enhance the restaurant/food finder feature
- Provide more personalization options for macros and settings
Keto Plot
Reported bugs
18 issues- App freezes often
- App loses data
- App crashes frequently
- Support button not working
- Glucose function disappeared for some users
Show 13 moreShow fewer
- Glucose and GKI info gone from chart section
- iCloud support broken
- Data saving issues
- Charts disappear after deleting entries
- Duplicate entries appear
- Graph function causes app to close/crash
- Support email function not working
- Wheel input too sensitive
- Numbers hidden by fingers during input
- Cannot enter high values (e.g., EDKA)
- CSV exports do not include time
- GKI calculation bugs (resolved for some)
- Data not showing correctly after updates
Requested features
15 requests- Add weight and glucose recording for all users
- Improve graphics and UI
- Fix freezing and data loss issues
- Add a way to backup and restore data
- Add multi-user support and local data storage
Show 10 moreShow fewer
- Add ability to edit data instead of deleting
- Allow data to import into Apple Health
- Add tags for results (e.g., Pre-meal, Post-meal)
- Overlay ketones and glucose on a single graph
- Add time stamps to graph visualizations
- Allow data entry with a keypad
- Widen value entry ranges
- Add ability to rearrange chart order
- Increase ketone level range to 10
- Add Glucose Ketone Index (GKI) feature
In-app purchases
Senza
No in-app purchases
Keto Plot
- Remove Ads$2.99
