Gym Workout Planner vs ActiveMD

Use Gym Plan for faster gains and unstoppable progress. Never worry about structuring your gym routines ever again. Remove the hassle and doubt from your workout planning and tracking. You start by picking a workout plan or choosing one we recommend for you. Maybe you want weights & cardio, bodybuilding or to target just legs and glutes. We’ve got it all, every style of training grouped in the extensive categories. When you go to the gym your workout is ready to start. Track your weights, sets and reps. We time rest periods for best performance. What’s more, you can modify the workouts to suit your preferences or quickly adapt to what’s happening in your gym. Often a machine is in use or you want to add extra exercises. Whatever happens we’ve got you covered. Say goodbye to boring routines and hello to exciting, challenging workouts that crush your goals! KEY FEATURES ---------------- TAILORED Whether you want to target specific muscle groups, improve your fitness, or try something new, Gym Plan will has workouts for your goals. See them all grouped in the extensive categories, such as Weights & Cardio, Bodybuilding, Transformations, Legs & Glutes and many more. CUSTOMISABLE You can modify an existing programme to suit your personal tastes. Maybe you prefer one exercise over another or want to add an extra exercise. Imagine our workouts as your professional blueprint! Saving you endless time planning from scratch. Have the confidence it will work yet know it can be changed to match your needs perfectly. WORKOUT PLANS Get recommended plans to match your needs and discover a vast collection of meticulously designed workouts tailored to different fitness levels and goals. From strength training and cardio to HIIT and flexibility exercises, Gym Plan has something for everyone. Say goodbye to monotonous routines and hello to exciting, challenging workouts! TRACK YOUR PROGRESS Keep tabs on your workout performance and witness your growth firsthand. Gym Plan lets you easily track your exercises, sets, and reps, allowing you to monitor your progress over time. Watch as your strength and endurance skyrocket, and stay motivated by celebrating every milestone you achieve. PERSONAL BESTS Push your limits and set new personal records with Gym Plan. Track the weights you lift and the calories you burn. As you consistently beat your previous achievements, you'll experience the satisfaction of knowing that you're making significant strides toward a fitter, stronger you. STAY MOTIVATED We understand the importance of motivation in reaching your fitness goals. That's why Gym Plan offers a variety of training styles to keep you inspired. Plus, chat live with our team who provide support every step of the way. Note: Gym Plan requires a subscription to unlock all features and access our premium workout library. APPLE HEALTH Sync your workouts and Personal Health Record with Apple Health (activate in Settings > Preferences). HealthKit is turned off by default. SUBSCRIPTION - with Family Sharing for up to 6 people! If you decide to subscribe you will pay the price set for your country, as shown in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. CANCELLING You can cancel your subscription from the Account screen. If you cancel 24 hours before an introductory trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period. Subscriptions can be managed by you and auto-renewal may be turned off by going to iTunes Account Settings after purchase. https://gymplanapp.com/terms

ActiveMD’s patient centric approach provides the medical fraternity (Providers / Hospitals / Allied Healthcare Professionals) with the practice & care management tools to deliver not only sick care but also proactive preventive care. It secure plug & play approach enables anywhere any time practice and virtual e-visits. It enhances: PRACTICE VISIBILITY: The healthcare professional’s achievements in helping patients are available for others to see and increase patient flow into the practice. PRACTICE EFFICIENCY: It allows physicians to manage their calendar have patient wait lists that automatically fill the slots of cancelled appointments and prevent loss of revenue. Patients who need review and have missed their visits can be called in for RE-CARE and improve patient compliance. PRACTICE REACH: Extend your practice boundaries. Increase visibility among the consumers / patients and increase traffic to your practice. Supplement physical visits with E-Visits. HOW THIS WORKS: CIRCLE OF CARE is established around a patient. Distributed virtual care teams coordinate care through Provider – Provider & Provider – Patient communication through secured modes. The remote device less monitoring and bedside reviews at home prevents adverse events. After patients leave the physician’s office this generates alerts on their GAPS IN CARE in real time and allow for interventions. A CONTINUITY OF CARE RECORD coupled with a Personal Health Records (PHR) & Medical Records Repository enables CARE TEAMS’s a longitudinal visibility into the health status of a patient. The ability to retrieve and review the Clinical Encounters details allows a quick response to care needs in an emergency. PATIENTS MANAGED: Its tool set allows Physician’s to address care needs by of all ages from Pre-Birth- Conception – Pregnancy - Infancy- Childhood- adolescence-Adulthood to Senior’s. It enables delivery of holistic care by addressing Mental – Social- Emotional- Physical - Spiritual Health needs. PATIENT HEALTH ASSESSMENT: It follows the robust workflow of ASSESS - SCORE – ACTION PLAN – TRACK & MONITOR – REVIEW – RECALIBRATE. It helps building & defining healthcare goals & tasks, monitor Lifestyle disorders, and provide interventions. With a strong focus on Mental Health issues in daily life and at workplace enables proactive interventions and improve quality of life. GAPS IN CARE: Near real time Visibility into the patient’s compliance, identify and alert Care Teams to address the gaps in care. It enables a proactive approach to prevent deterioration and an adverse event. Additional focus on Primary & Secondary Prevention helps prevent onset of disease, monitor & detect disease onset early and reverse / control it. This delays the onset of morbidity and adverse events to the twilight years.  EMERGENCY RESPONSE: The tracking of care team member’s locations helps direct the nearest person to respond in the case of an emergency need of a patient. HEALTH AT HOME: The tools allow tracking patients’ needs through continuous review through patient assisted around capture of data points that enable acute & chronic condition monitoring and undertake virtual beside visits. PROVIDER SOCIAL LOUNGE: This allows the providers to share experiences, provide clinical and discussion forums. Get Crowd Diagnosis on atypical patient presentations.