Soul Yoga vs Method Pilates Studio

Download the Soul Yoga App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Welcome to Method Pilates — a modern reformer Pilates studio designed to meet you exactly where you are. At Method, we believe movement should feel strong, intentional, and accessible. Whether you are just beginning your Pilates journey or deepening your practice, every class is built to help you move better, feel stronger, and reconnect with your body. COME AS YOU ARE No pressure. No expectation. Just movement that meets you where you are today. OUR METHOD Our signature approach blends strength, flow, and recovery to create a balanced full-body experience: Method Signature: A dynamic full-body reformer class combining strength, control, and flow Method Burn: A higher-intensity class designed to elevate heart rate and build endurance Method Restore: A slower, restorative practice focused on mobility, recovery, and deep release WHAT SETS METHOD APART Reformer-based Pilates designed for all levels Small, intentional class settings Focus on form, alignment, and mindful progression A warm, elevated studio environment inspired by wellness and recovery A supportive community built around consistency and growth MORE THAN MOVEMENT Method is built on the belief that strength is not just physical — it’s mental, emotional, and personal. Our goal is to help you leave every class feeling more grounded, more capable, and more connected than when you walked in. Whether your goal is strength, recovery, stress relief, or transformation, there is a place for you here. Come as you are. Grow from there. That is the Method.