FIT.nl PRO vs Steady Rounds

This app is part of the FIT Methode plan. The online community where we help you achieve your personal goals. In this app you find all the tools and information to become healthier and fitter. Note: this is a paid service. Do you want more information? Visit fit.nl/app. With the FIT Method app you can: * Create your own nutrition plan. * Track your training and nutrition. * Enter your weight and other statistics and track your progress. * Find more than 2000 exercises + explanation. * Ask all your questions in the FIT Methode community. * Follow the FIT Methode workouts. * Build your own workouts. * Find more than 150 special challenges. * Contact our coaches (personal trainers and dietitians). You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Train at your pace with Steady Rounds, a simple boxing round timer for bag work, pads, shadowboxing and conditioning. Set your rounds, work, rest and preparation. Follow large countdowns, clear work/rest screens, bell cues and optional warnings. Pause, resume or skip rest when you need to. There is no rest after the final round. Free includes unlimited timer sessions, adjustable timings, standard sounds and one saved routine. Steady Rounds Pro is an optional one-time purchase for unlimited saved routines, sound preferences for each routine, extra bells and accent colors. No subscription. Hear a short beep each second during the final 10 seconds of a work round and a victory chime when your session finishes. Keep the app open for the per-second countdown. Selecting a sound plays it immediately. With Pro, set different work and rest durations for each round and choose separate preparation, round-start, rest and finish sounds. Your routines stay on your iPhone or iPad. No account or ads. Optional usage analytics is off by default. Optional lock-screen cues use iPhone or iPad notifications. Focus, Silent mode and notification settings may silence them. Preview sounds and test your setup before training.