Caffeine App vs Caffeine Flow

How much caffeine is still in your body? When can you fall asleep? Are you drinking enough water? Caffeine App gives you the answers — at a glance. Caffeine Tracking • Log every coffee, tea, espresso, energy drink, or mate • Scrollable 24-hour timeline shows your caffeine curve • See how much caffeine is currently in your system • Create custom drinks with individual caffeine amounts Optimal Sleep Time • Caffeine App calculates when you're ready to sleep • Get notified when your sleep time is reached • Set your personal caffeine limit and desired sleep time Water Tracking • Track your daily water intake with personalized goals • Customizable reminders to stay hydrated • Beautiful charts for caffeine and water consumption Apple Watch • Log caffeine and water right from your wrist • Daily charts for caffeine and water • Complication shows your optimal sleep time More Features • Apple Health integration — caffeine and water entries stay in sync • iCloud sync across all your devices • Dynamic Type for optimal readability • URL scheme support

Caffeine Flow is an intelligent caffeine management app that tracks your body's caffeine levels in real time using half-life pharmacokinetics and guides you to the optimal bedtime for uninterrupted sleep. Log your daily caffeine intake from coffee, energy drinks, tea, and soda with ease, and visualize how caffeine flows through your body throughout the day. - Key Features - Science-Based Caffeine Tracking Using the caffeine half-life formula (C = C0 x 0.5^(t/h)), Caffeine Flow precisely calculates your current body caffeine level. Instead of simply tallying intake, it shows how your actual body concentration changes over time with intuitive visual graphs. Sleep Safe Time & Risk Warnings By combining your bedtime settings and caffeine sensitivity profile, the app pinpoints exactly when you should stop consuming caffeine and when it is safe to fall asleep. If you exceed your daily limit or sleep risk thresholds, intuitive warning chips appear directly on the home screen. Personalized Caffeine Profile A quick sensitivity quiz analyzes your metabolism type (Elephant, Human, or Rabbit). Factoring in your weight and special conditions such as pregnancy or adolescence, it automatically calculates your personalized daily caffeine limit. Expanded Asian & Global Drink Database Preloaded with data from major franchises and global brands across Asia (Korea, Japan, Vietnam, China, etc.). We now support official brand-specific cup sizes (e.g., Tall, Venti), making it easier and more accurate than ever to log your exact drink. Intuitive Dashboard View today's total intake, current body level, remaining daily allowance, and sleep safe time all on one screen. A 24-hour caffeine concentration curve lets you predict your caffeine trajectory ahead of time. Weekly/Monthly Deep Insights Go beyond simple charts. Our new Deep Insights feature analyzes your sleep interference index, recommended cutoff times, dependency trends, and unusual intake patterns. Get comprehensive weekly and monthly reports on how your caffeine habits affect your sleep. Home Screen Widgets Check your current caffeine level and estimated sleep readiness time directly from your home screen without opening the app. Smart Notifications Receive proactive alerts when your projected bedtime caffeine level may disrupt sleep. Get immediate notifications when you exceed your daily limit. Secure Data Management All records are stored securely on your device. Backup and restore functionality ensures safe data transfer when switching devices. 9 Premium Themes Choose from 9 aesthetic themes including Warm Beige, Midnight Slate, and Neon Cyber. Customize the app atmosphere to match your personal style. Korean and English Supported Full localization in both Korean and English. Start your science-backed energy management with Caffeine Flow. Brew, Track, Sleep well.