PKU vs Train with Tegan

Using PKU App will keep you on track. If you are forced to keep track of all food you ingest because you need to count the amount of Phenylanalin, then this app is just for you. ************************************************************************ At a glance: In the daily overview you can see how much PHE (phenylalanine) you still need in order to complete your daily amount. ************************************************************************ You can add your own food to the food list and favor all those ones which you need for fast access. ************************************************************************ With the recipe management you can create own recipes based on your food list. For each recipe a mean value is calculated for PHE per 100g. ************************************************************************ A simple blood value list for a quick overview ************************************************************************ In order to get alerted for taking your supplements regularly you can create custom recurring alerts. ************************************************************************ I am open to any feature requests and suggestions. Please drop your feedback here: http://jira.barz.eu/servicedesk/customer/portal/3 If you like my app please add a postive review on the AppStore. Thank you

Train with purpose, build healthy habits, and feel good doing it. Train with Tegan is a fitness and wellness coaching app that makes training, nutrition, and healthy habits simple, supportive, and sustainable. Inside the app, you’ll find guided workout programs designed to help you lose fat, build strength, and develop strong, well-balanced glutes—while still training your entire body. Programs are structured to be effective and realistic, whether you’re training at home or in the gym. Beyond workouts, Train with Tegan helps you build better nutrition and lifestyle habits. Track meals, stay consistent with daily routines, and focus on progress that supports energy, confidence, and long-term health—without extreme or restrictive approaches. You’ll also have access to in-app messaging for coaching support, accountability, and encouragement along the way. Progress-tracking tools make it easy to see improvements in your workouts, habits, and consistency over time. What you’ll find inside: Guided workout programs with glute-focused and full-body training Nutrition tracking to support sustainable fat loss Habit-building tools for movement, recovery, and wellness In-app chat for coaching support and motivation Progress tracking to keep you focused and consistent Train with Tegan is built for anyone who wants to feel stronger, move better, and build healthy habits that last—while actually enjoying the process. *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.