Interval Timer vs Daily Gratitude Planner

From the developer of Mila's Tools — Apple Staff Pick, 4.8* from 1,200+ reviews. BeepWatch is the interval timer trusted by athletes, coaches, and everyday users for over a decade. Build custom HIIT, Tabata, boxing, and circuit timers with multiple intervals, rounds, warm-up, and rest periods — then let audio beeps, visual cues, and haptic feedback keep you on track so you never have to watch the clock. APPLE HEALTH INTEGRATION Completed timers can save as workouts in Apple Health and contribute to your Activity Rings. Opt in once, tag the timers you want to track (HIIT, Boxing, Yoga, and more), and BeepWatch credits the rings — even when you start the timer on iPhone. Heart rate and active energy from your Apple Watch attach automatically. GET STARTED IN SECONDS Choose from 15 ready-made presets including HIIT, Tabata, Boxing Rounds, Pomodoro Focus, Meditation, and more. Or build your own timer in under a minute. CUSTOM INTERVAL TIMERS * Add as many intervals as you need, each with its own duration, name, sound, and warning * Set total rounds or run infinitely * Add warm-up time before your first interval * Add rest time between rounds * Count up or count down — six display modes to choose from AUDIO, VISUAL & HAPTIC ALERTS * Choose from beeps, buzzes, clicks, gongs, whistles, and more * Set warning alerts before an interval ends * Flash the screen on interval changes * Haptic vibration feedback * Independent volume control for interval and control sounds * Background tick audio to confirm your timer is running TRACK YOUR PERFORMANCE * Automatic and manual lap recording * View split times and deltas * Share lap data with your coach or training partner BEAUTIFUL THEMES & PROGRESS BARS * 20+ color themes including Neon, Aurora, and Sunset * Circle, rows, chronograph, and box progress indicators * Precision timing up to 3 decimal places APPLE WATCH * Full timer sync between iPhone and Apple Watch * Run timers independently on your wrist, or remote-control the timers on your iPhone * Workouts save to Apple Health from either device, with cross-device dedup so you never get double entries * Optimized Watch interface NOT JUST FOR WORKOUTS BeepWatch works for anything you time: Pomodoro focus blocks, study sprints, meditation, sport drills, public-speaking practice, recipe steps, and getting kids through morning routines. SHARE TIMERS * Share any timer via link or file * Recipients preview and import with one tap * Perfect for coaches, trainers, and workout groups NOW IN 12 LANGUAGES BeepWatch speaks Spanish, French, German, Japanese, Korean, Portuguese, Russian, Italian, Hindi, Indonesian, English, and Simplified Chinese. BeepWatch is the timer app you've been looking for! - - - - - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Daily Gratitude: Daily Gratitude turns a few quiet minutes into a daily ritual of reflection. Write what you're thankful for, speak it out loud, or capture it with a photo — then watch your streak grow, one day at a time. WHAT YOU CAN DO • Journal your way — type your entry, use voice-to-text, attach photos, or record a voice note. • Write affirmations — organize positive affirmations into folders and return to them whenever you need a lift. • Build the habit — daily streaks keep you coming back and make consistency feel rewarding. • Take on challenges — join time-based challenges that turn reflection into a routine. • Make it yours — customize the look and feel of your journal so it feels personal. DESIGNED TO FEEL EFFORTLESS A calm, minimalist design keeps the focus on you. Sign in with Apple or Google, answer a few quick questions, and your personalized journaling space is ready in under a minute. FREE TO START • Up to 3 journal entries every day • Create up to 3 folders, with up to 3 affirmations in each • One affirmations folder unlocked to explore GO PREMIUM FOR THE FULL EXPERIENCE Upgrade to remove every limit: • Unlimited daily journal entries, plus editing beyond the daily free limit • Unlimited folders and affirmations • Every affirmations folder unlocked • All challenges • Voice notes, emojis, and full journal customization SUBSCRIPTION OPTIONS -Monthly & Yearly subscription plans. -Monthly 9.99 USD/Month -Yearly 39.99 USD/Year Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://sites.google.com/view/daily-gratitude/eula?authuser=0 Privacy Policy: https://sites.google.com/view/daily-gratitude/privacy-policy?authuser=0 Start your gratitude practice today — your future self will thank you.