Interval Timer vs Interval.

Build custom HIIT, Tabata, boxing, and circuit timers with multiple intervals, rounds, warm-up, and rest periods — then let audio beeps, visual cues, and haptic feedback keep you on track so you never have to watch the clock. APPLE HEALTH INTEGRATION Completed timers can save as workouts in Apple Health and contribute to your Activity Rings. Opt in once, tag the timers you want to track (HIIT, Boxing, Yoga, and more), and BeepWatch credits the rings — even when you start the timer on iPhone. Heart rate and active energy from your Apple Watch attach automatically. GET STARTED IN SECONDS Choose from 15 ready-made presets including HIIT, Tabata, Boxing Rounds, Pomodoro Focus, Meditation, and more. Or build your own timer in under a minute. CUSTOM INTERVAL TIMERS * Add as many intervals as you need, each with its own duration, name, sound, and warning * Set total rounds or run infinitely * Add warm-up time before your first interval * Add rest time between rounds * Count up or count down — six display modes to choose from AUDIO, VISUAL & HAPTIC ALERTS * Choose from beeps, buzzes, clicks, gongs, whistles, and more * Set warning alerts before an interval ends * Flash the screen on interval changes * Haptic vibration feedback * Independent volume control for interval and control sounds * Background tick audio to confirm your timer is running TRACK YOUR PERFORMANCE * Automatic and manual lap recording * View split times and deltas * Share lap data with your coach or training partner BEAUTIFUL THEMES & PROGRESS BARS * 20+ color themes including Neon, Aurora, and Sunset * Circle, rows, chronograph, and box progress indicators * Precision timing up to 3 decimal places APPLE WATCH * Full timer sync between iPhone and Apple Watch * Run timers independently on your wrist, or remote-control the timers on your iPhone * Workouts save to Apple Health from either device, with cross-device dedup so you never get double entries * Optimized Watch interface NOT JUST FOR WORKOUTS BeepWatch works for anything you time: Pomodoro focus blocks, study sprints, meditation, sport drills, public-speaking practice, recipe steps, and getting kids through morning routines. SHARE TIMERS * Share any timer via link or file * Recipients preview and import with one tap * Perfect for coaches, trainers, and workout groups NOW IN 12 LANGUAGES BeepWatch speaks Spanish, French, German, Japanese, Korean, Portuguese, Russian, Italian, Hindi, Indonesian, English, and Simplified Chinese. BeepWatch is the timer app you've been looking for! - - - - - Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Interval. is the cleanest, most focused interval timer for your workouts. Whether you're doing Tabata, EMOM, or your own custom protocol — set it up in seconds and go. No clutter. No ads. Just the timer. HOW IT WORKS Create a plan with your work duration, rest duration, and number of sets. Then hit start. Interval. handles the countdown with clear visual and audio cues so you never have to look at your phone. FEATURES • Clean, distraction-free dark interface • Colour-coded phases — orange for work, cyan for rest • Circular progress ring with large countdown display • Countdown beeps in the final 3 seconds of each phase • Haptic feedback on phase transitions • Screen stays on while the timer is running • Swipe to delete, long-press to edit your plans • Your first 5 workouts are free. A one-time purchase removes all limits and includes the Apple Watch app — no subscription APPLE WATCH SUPPORT Leave your phone behind. With the standalone Apple Watch app (included with the one-time purchase), you can start, view, and control your HIIT intervals right from your wrist. Haptic taps guide you through work and rest phases without ever needing to look at a screen. BUILT FOR FOCUS Every design decision in Interval. is about keeping you in the workout. The screen is black to minimise distractions. The numbers are big so you can read them from across the room. The audio cues mean you don't need to watch the screen at all. From simpleThings. — made with care, for people who train.