Gym Guide Pro workouts vs I AM Strength

Fitness Assistant for training in the gym. The application contains more than 200 exercises and more than 140 training programs on different muscle groups with pictures and detailed description. All programs are designed for different levels of training and different goals. And also you can create your own exercises and training programs. features: - Collection of more than 200 exercises. - Collection of 144 training programs. - Ability to create your own exercises and training programs. - Ability to mark the progress of the exercises during training - Collection of calculators to calculate athletic performance.

Description Welcome to a world where scientific fitness and a holistic approach to wellbeing, meet and work together. The I AM Strength App will help you tobreathe and move functionally, be stronger and faster, look fitter and learn more about yourself. Whatever your goal is. This is about YOU. The I AM Coaching philosophy and methodology is driven by a coaching team of ex-professional athletes, holders of University or Master’s Degreesin Sport Science and Physical Therapy who embark on continuous education and learning in Functional / Athletic Training, Bodybuilding, Breathing, Neurokinetic Therapy, and more! The goal of I AM Strength App is to JUST FEEL BETTER. I AM Ready. Are YOU? Features The I AM Strength App offers educational content, podcasts, self-assessments, more than 300 academically explained exercises, more than150 progressive training sessions, more than 15 different training programs, all with different goals, challenges and rehab protocols set by the I AM Coaching Team. And not only that, instead of simply using the I AM Strength existing programs, customers can directly access the coach they want, chat online, and individually designed programs based on assessment results, their specific needs and goals.