AtletIQ vs FitProgress

AtletIQ is a strength training log for the gym and home. Choose a program for your goal, level and place to train. The app guides you through each workout set by set, records your results and prepares your next session. WORKOUT • Exercises, sets, reps and rest laid out by your program • Rest timer with an alert when it is time for the next set • Photos and technique notes, plus video for many exercises • Swap an exercise when a machine is busy or you don't have the equipment at home PROGRAMS AND EXERCISES • Ready-made programs for muscle gain, strength and definition, for the gym and for home • Exercise library with search by muscle and equipment PROGRESS • Workout feed in your profile: photos, duration and personal records • Titles that grow with your workout count, from Spark to Olympus • Weekly streak of training weeks in a row, plus your best streak • Badges for weekly streaks, tonnage, morning and evening workouts, a full week and a finished program SHARE YOUR WORKOUT The workout poster shows the date, program, key numbers and your record. Send it as a story or a post, with or without your photo, together with a link to the workout. IPHONE AND APPLE WATCH • Apple Health: workouts and body weight are saved to the Health app • Live Activity and Dynamic Island: the current set and rest countdown on your Lock Screen • Home Screen and Lock Screen widgets: your next workout and progress for the week • Siri and Control Center: start a workout with one command; Siri tells you when your next workout is due • Reminders on your program's workout days • Apple Watch: sets, rest and heart rate on your wrist. Start a workout from your watch without your iPhone nearby, and the results move to your phone once it is back in range ULTRA: A WORKING WEIGHT FOR EVERY SET • A working weight for every set, calculated from your maxes • Progression built into the program: weights go up workout by workout • Your maxes in kilograms and how they grow • Workout history with weights and tonnage SUBSCRIPTION AtletIQ is free to download. Ultra is available in the app for 1, 3 or 12 months. First-time subscribers get 3 days free, after which the price of the chosen plan applies. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Payment is charged to your Apple ID. You can turn off auto-renew at any time in your Apple ID settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://atletiq.com/en/privacy-policy

Track your workouts, build strength, and watch your progress grow. FitProgress is a powerful yet simple workout tracker designed for serious lifters who want results. WHY FITPROGRESS? Most fitness apps overwhelm you with social feeds, videos, and features you'll never use. FitProgress cuts through the noise — it's built for one thing: tracking your workouts and measuring real progress. Log your exercises, sets, reps, and weight in seconds. View detailed analytics. Follow proven workout plans. Stay consistent, see results. CORE FEATURES - Lightning-fast workout logging — Add exercises, sets, and reps in seconds - 22 expert workout templates — Push/Pull/Legs, Bro Split, Upper/Lower, and more - Advanced analytics dashboard — 12+ performance metrics to track your progress - Interactive charts & graphs — Visualize strength gains, volume, and muscle growth - Personal records tracking — Automatic PR detection and celebration - Workout history & calendar — Review every session with detailed breakdowns - Rest timer — Stay on track between sets - Body weight tracking — Monitor your weight alongside your lifts - CSV data export — Own your data, export to Excel or Google Sheets - Cloud sync — Access your workouts across devices - Dark mode design — Clean, distraction-free interface built for the gym ADVANCED ANALYTICS (PRO) - Training frequency heatmap - Progressive overload tracking - Rep range distribution analysis - Muscle volume distribution - Exercise strength balance - Weekly/monthly progress charts - Personal records leaderboard - Volume trends over time - And 4 more metrics to optimize your training PERFECT FOR - Powerlifting & strength training - Bodybuilding & hypertrophy - Calisthenics & home workouts - Progressive overload programs - Anyone serious about getting stronger THE FITPROGRESS DIFFERENCE No social feeds. No recipe blogs. No workout videos you'll never watch. Just a powerful tracking tool that helps you answer one question: Am I getting stronger? Consistency is everything. Small improvements, tracked every workout, compound into major results. START YOUR JOURNEY Download FitProgress today and start building the body you want — one workout at a time. Track. Progress. Repeat. Note: Free version includes 4 workout templates and core tracking. Pro unlocks all 22 templates, advanced analytics, and CSV exports. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/