Comparison

WDTBT vs Triple Flame

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WDTBT

This tool helps you clear your mind by identifying and releasing thoughts, feelings, and emotions that don't belong to you. Learn a dynamic technique to increase your awareness and make life easier by letting go of external energetic influences.

Highlights
  • Identify external thoughts, feelings, and emotions
  • Release unwanted energetic influences
  • Increase awareness of surroundings
  • Learn a dynamic clearing technique
  • Set reminders for consistent practice
Features
Read full description

“Who Does This Belong To?” is a tool that allows you to clear your head… When you meditate or try and stop mind chatter, does your life get easier? Or does your head fill with even more thoughts? Do you realize how aware you are of the world around you? What if your mind has been full of other people’s thoughts, feelings and emotions? What if you could just let them go? Would that make your life easier? 98% of your thoughts, feelings and emotions do not belong to you! They belong to everyone else, but what you are aware of often feels just like you – even if it’s not. This App explains this dynamic tool from Access Consciousness®, shows you how to apply it, and allows you to set reminders to use the tool consistently for however long you like! Choice creates awareness. What would you like to choose?

About

Triple Flame

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

Highlights
  • Pause Contemplation Timer with Live Count
  • Silent, Guided, or Soundscape Pause Modes
  • Audio Journeys for Extended Contemplation
  • Resources from Richard Rudd
  • Daily Contemplative Quotes
  • Customizable Practice Schedule and Notifications
  • Pause Journey Tracking
Features
Read full description

Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.

Screenshots

WDTBT2 screens
Triple Flame4 screens

Verdict

The call

The clearest difference is update cadence: Triple Flame at every 5 weeks against WDTBT's every 15 months. Triple Flame also leads on review sentiment (80% vs 50%) and ratings volume (75 vs 23). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Triple Flame holds the better App Store score, 4.6 against 4.4. Both are backed by a comparable volume of ratings — 23 and 75 respectively. Written reviews point the same way: 50% of WDTBT's written reviews are positive against 80% of Triple Flame's.

UpkeepUpdate frequency

WDTBT ships an update every 15 months, Triple Flame every 5 weeks. The most recent releases landed on October 17, 2026 and October 18, 2026 respectively.

Scorecard3 real differences · 7 level
WDTBT versus Triple Flame: the parameters behind the verdict, then further details
ParameterWDTBTTriple Flame
PriceFreeFree
Rating4.4 (23 ratings)4.6 (75 ratings) — better
Positive reviews50.0% of reviews79.5% of reviews — better
Number of ratings2375 — better
Update frequencyEvery 15 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size39 MB58 MB
Age rating4+4+
DeveloperAccess ConsciousnessGene Keys Publishing Ltd

Customer experience

WDTBT

All ratings23 ratings
Positive82.6%
Neutral4.3%
Negative13.0%
Written reviews24 reviews
Positive50.0%
Neutral25.0%
Negative25.0%

Triple Flame

All ratings71 ratings
Positive88.7%
Neutral2.8%
Negative8.5%
Written reviews44 reviews
Positive79.5%
Neutral2.3%
Negative18.2%

Bugs and requests

WDTBT

Not enough reviews yet to summarise bugs or requests.

Triple Flame

Reported bugs

11 issues
  • App doesn't load or work
  • Nothing loads
  • App freezes
  • App freezes from the get go
  • Frozen. Not working
Show 6 more
  • Hangs up and doesn’t respond
  • App freezing up and cutting off
  • Screen keeps freezing
  • Buttons won't work or function
  • Glitches
  • Only sees 'one being pausing'

Requested features

2 requests
  • Meditation more closely tied to Gene Keys
  • Notification to signal end of 3 minutes

In-app purchases

None

WDTBT

No in-app purchases

None

Triple Flame

No in-app purchases

Questions

Is WDTBT free?
WDTBT is free to download, with no in-app purchases.
Is Triple Flame free?
Triple Flame is free to download, with no in-app purchases.
Which has better reviews, WDTBT or Triple Flame?
Triple Flame is rated higher. WDTBT averages 4.4 out of 5 from 23 ratings, while Triple Flame averages 4.6 from 75 ratings.
Do WDTBT or Triple Flame have ads?
Neither WDTBT nor Triple Flame shows ads.
Which is updated more often, WDTBT or Triple Flame?
WDTBT ships an update every 15 months, and Triple Flame every 5 weeks. Most recently, WDTBT was updated on October 17, 2026 and Triple Flame on October 18, 2026.

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