Sleep Tracker, CPAP, Insomnia vs Hard Bit

Feeltracker: 4.8 stars with 23K+ ratings • 800K+ downloads • 250K+ users/year • 5M+ saves/year • 96% satisfaction Finally understand why you're not sleeping well—and fix it. Sleep Journal combines intelligent sleep tracking with AI chat, hands-free voice conversations, and on-device intelligence to identify what's disrupting your rest and build habits for better sleep. Whether you're battling insomnia, optimizing CPAP therapy, or want to wake up refreshed, get data-driven guidance to transform your nights. COMPREHENSIVE SLEEP TRACKING: • Log sleep sessions and naps with precise start/end times • Track sleep quality, duration, and consistency patterns • AI Dream Analysis with symbol interpretation and emotional insights • CPAP therapy tracking with comprehensive AHI and mask fit analysis • Calm Me Down for Sleep: AI-guided relaxation and breathing • Record factors affecting sleep: caffeine, exercise, stress levels • Multiple daily entries for shift workers and nappers • Add notes and dream journals to track sleep quality YOUR PRIVACY, GUARANTEED: • No account required—start tracking sleep immediately • Apple Intelligence (iOS 26+): run AI fully on-device, 100% offline and private • Automatic iCloud sync keeps your data safe across devices • Export sleep reports in PDF, CSV, Excel, or JSON formats DESIGNED FOR BETTER SLEEP: • Beautiful Liquid Glass design with sleep-friendly Dark Mode • Quick-entry widgets for easy bedtime logging • Smart reminders, 24-hour clock option, localized in-app FAQ • Custom sleep schedule teaches the AI your natural rhythm • Integration with Apple Health for complete wellness tracking DISCOVER YOUR SLEEP PATTERNS: • Detailed trends show sleep quality over weeks and months • Interactive charts—tap any point to view detailed sessions instantly • Weekly, monthly, and six-month averages for sleep specialists • Identify factors disrupting your rest • Generate professional reports for healthcare providers AI-POWERED FEATURES: • Voice Chat: hands-free two-way conversations with the AI • Ask a Question: instant answers about your sleep data • Chat: interactive conversations about your sleep health • Voice Summary: audio summaries of your sleep trends • Quick and Pro Dream Analysis with symbol interpretation • CPAP Report: detailed analysis of your sleep therapy progress • Pattern Detective: discover correlations affecting your sleep • Goal Assistant: personalized sleep improvement goals • Doctor Summary, Pro Health Report, Deep Research Report • Song Recommendations: music matched to your sleep needs • Personalized Quiz, Make Me Laugh, Sick Note • Personalized greeting shares the meaning of your name • Optional profile context (age, gender, sleep schedule, weather) for sharper insights FREE WITH PRO OPTIONS: • All core sleep tracking features completely free • Pro unlocks Dream Analysis, CPAP Report, deep AI analysis, and Apple Intelligence mode • Affordable pricing for your journey to better rest IMPORTANT HEALTH DISCLAIMER: This app is for personal tracking and informational purposes only. AI insights and recommendations do not constitute medical advice, diagnosis, or treatment. Always consult a qualified sleep specialist before making health decisions. If you suspect a sleep disorder, seek professional medical evaluation. Privacy Policy: https://feeltracker.com/privacy/ Terms of Use: https://feeltracker.com/terms/

Most people don't give in on a bad day. They give in at the same hour, most weeks. Hard Bit works out which hour is yours, and warns you fifteen minutes before it arrives. WHEN IT HITS One button, on the first screen. Then, in order: a breathing circle, the sentence you wrote on day one, the list of what this has already cost you, and one question with no wrong answer. About twenty minutes. That is roughly how long a craving takes to rise, peak and pass, whether you act on it or not. THE COUNTER NEVER GOES BACK TO ZERO Log a slip and the number holds. Day 84 becomes "81 of 84 days clear". Three bad nights are recorded as three bad nights, not as a reason to start again from one. This is deliberate. An app you hide things from cannot learn anything, and the forecast only works if you tell it the truth. STOP, OR CUT DOWN Both, equally. Stop completely, or set your own weekly line and keep to it. Cutting down counts use-free days, so a planned drink doesn't wipe anything out. WHATEVER YOURS IS Drinking, smoking, vaping, weed, betting, porn, scrolling, gaming — or something you name yourself. Track more than one at a time. Each keeps its own counter, its own hard hour and its own reason for stopping, and the writing changes to match. Choose gaming and it asks about hours, not money. NOBODY ELSE SEES ANY OF IT No account. No feed. No community. Nothing leaves your phone unless you export it, and the export is a plain file you keep. HARD BIT PLUS A subscription adds the forecast and the message that arrives before your hard hour, the patterns and calendar, widgets, and the short reads. Yearly with a 7-day free trial, or monthly. The forecast needs your own history before it means anything, and it says so rather than guessing at you: under five entries it makes no prediction at all, and it only leans fully on your data at twenty. WHAT STAYS FREE The counter, the button you press when it hits, your own sentence, logging, the journal, milestones and the help links keep working whether you subscribe or not. Nothing you might reach for at 9pm sits behind a payment. WHAT IT WON'T DO It won't congratulate you for being good. It won't shame you for a bad night. It won't sell you a streak. It tells you what your own record says, and lets you decide. Hard Bit is not medical advice or treatment. If you are in danger, the app links to help where you are. SUBSCRIPTION DETAILS Hard Bit Plus — Yearly, with a 7-day free trial Hard Bit Plus — Monthly Prices are shown in your local currency inside the app before you buy. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of that period. Any unused part of a free trial is forfeited when you buy a subscription. Manage or cancel in Settings. Privacy Policy: https://dailylifeapps.com/hard-bit/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/