Comparison

Stop Drinking Today vs Sober

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stop Drinking Today

This app helps users quit drinking by tracking their progress. It visualizes skipped drinks, money saved, and calories avoided. Users can also access community support threads for motivation.

Highlights
  • Track skipped drinks
  • Monitor money saved
  • Calculate calories avoided
  • Access community support threads
  • Visualize progress
Features
Read full description

Stop Drinking Today is a great tool to help you put down the sauce. It reminds you how far you have come since your last. Quickly see how many drinks you've skipped, how much money you've saved, and how many calories you've avoided, and more. To make your journey easier, you can read through threads from the /r/stopdrinking community where there are other people going though the same thing.

About

Sober

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

Highlights
  • Quit drinking hypnosis program
  • Break free from alcohol addiction
  • Reclaim health and energy
  • Improve focus and decision-making
  • Transform beliefs about drinking
  • Hypnotic sessions for addiction
Features
Read full description

Embark on a transformative journey today with our proven Quit Drinking Hypnosis Program and break free from the grips of alcohol forever! By choosing to quit drinking with this program, you open the door to a plethora of positive changes in your life. Experience a rejuvenation of your health as you reclaim your energy, vitality, and increase your life expectancy. Bid farewell to stress, and revel in the benefits of younger-looking skin, fresh breath, whiter teeth, and shedding those extra pounds that often accompany excessive alcohol consumption. Your physical well-being will be revitalized, bringing a newfound confidence and vibrancy to your life. Additionally, as you embark on this journey, anticipate a positive impact on your behavioral and professional aspects. Quitting alcohol can lead to improved focus, enhanced decision-making, and a more disciplined approach to your daily life. Say goodbye to the potential hazards of alcohol-related driving incidents and workplace issues, and welcome a renewed sense of control and responsibility. According to numerous studies, hypnosis is recognized as one of the most effective methods for permanently changing habits and breaking free from addictions. Now, apply this powerful technique to your journey of quitting alcohol through our specialized Quit Drinking Hypnosis Program. To truly QUIT drinking, it is essential to cultivate the belief and feeling that you are a non-drinker. Our hypnosis program enables you to delve directly into the root of the problem, facilitating a profound transformation in your beliefs and feelings about drinking. Embark on our QUIT program now for a radical shift in your behavior, allowing you to quit drinking once and for all. Our easy-to-follow program peels back the layers, revealing how alcohol has manipulated your choices. Each hypnotic session is meticulously crafted to dismantle the various facets of your addiction, paving the way for a happier, healthier, and alcohol-free life. While hypnosis is a potent tool, its effectiveness can be enhanced with complementary therapy or counseling sessions. Success is contingent on the user's commitment, and therefore, this series does not guarantee complete cessation of drinking for everyone. This app operates on a subscription basis: Subscribe to gain unlimited access to accounts and features. Choose from subscription options: 1-week with a 3-day trial or 1-month. Refer to our Terms of Use and Privacy Policy for more information, accessible through the links below. https://teampenguin.xyz/sober-privacy-policy/ https://teampenguin.xyz/sober-terms-conditions/

Screenshots

Stop Drinking Today4 screens
Sober4 screens

Verdict

The call

The clearest difference is rating: Sober at 4.7 against Stop Drinking Today's 4.0. Sober also leads on review sentiment (84% vs 50%) and ratings volume (1.2K vs 4). Stop Drinking Today's advantage is in-app purchases (none vs 4) and device support (4 vs 2). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days. Stop Drinking Today asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Sober holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Sober has 1.2K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 50% of Stop Drinking Today's written reviews are positive against 84% of Sober's.

UpkeepUpdate frequency

Stop Drinking Today ships an update every 7 months, Sober every 6 weeks. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

Scorecard8 real differences · 2 level
Stop Drinking Today versus Sober: the parameters behind the verdict, then further details
ParameterStop Drinking TodaySober
PriceFreeFree
Rating4.0 (4 ratings)4.7 (1.2K ratings) — better
Positive reviews50.0% of reviews84.0% of reviews — better
Number of ratings41.2K — better
Update frequencyEvery 7 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS9.0 — better15.6
Further details — not scored
Size32 MB49 MB
Age rating17+17+
Developerzakk hoytTeam Penguin

Customer experience

Stop Drinking Today

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews4 reviews
Positive50.0%
Neutral25.0%
Negative25.0%

Sober

All ratings1,201 ratings
Positive91.8%
Neutral4.9%
Negative3.3%
Written reviews50 reviews
Positive84.0%
Neutral2.0%
Negative14.0%

Bugs and requests

Stop Drinking Today

Not enough reviews yet to summarise bugs or requests.

Sober

Reported bugs

2 issues
  • Audio playback not working
  • Incorrect information about trial length

Requested features

2 requests
  • More free sessions
  • Improved onboarding and guidance

In-app purchases

None

Stop Drinking Today

No in-app purchases

4 purchases

Sober

Subscriptions3
  • Premium Weekly$9.997 Days
  • Weekly $9.99, 3-day free3 Days trial$9.997 Days
  • Monthly $19.99$19.991 Month
One-time1
  • Lifetime $79.99$79.99

Questions

Is Stop Drinking Today free?
Stop Drinking Today is free to download, with no in-app purchases.
Is Sober free?
Sober is free to download, with in-app purchases available.
Which has better reviews, Stop Drinking Today or Sober?
Sober is rated higher. Stop Drinking Today averages 4.0 out of 5 from 4 ratings, while Sober averages 4.7 from 1.2K ratings.
Do Stop Drinking Today or Sober have ads?
Neither Stop Drinking Today nor Sober shows ads.
Which is updated more often, Stop Drinking Today or Sober?
Stop Drinking Today ships an update every 7 months, and Sober every 6 weeks. Most recently, Stop Drinking Today was updated on October 12, 2026 and Sober on October 18, 2026.

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