Poop Tracker vs Poop Exercise Reminder

Record your poop to manage your health and relieve constipation. Easy to use! Just press the refreshing registration button! There are many good things about adjusting the intestinal environment for beautiful skin, dieting, and preventing aging. You can check the registered results on the calendar. Let's aim to relieve constipation together. Many people are suffering from constipation. Constipation even if I didn't go out for a day ...? Before resorting to medicine, first try your own constipation measures! It may be a good idea to try drinking water or tea, be careful about diets that actively take dietary fiber and yogurt, and try acupuncture points, massage, and gymnastics. Constipation may have been the cause of abdominal pain during pregnancy for pregnant women. Check the rhythm such as the period and number of bowel movements, and use it to determine if you have constipation. Also recommended for moms who are suffering from constipation of babies and children! Please use it as a memo of the toilet record. ■About subscription services - You can purchase premium services in the app. - The subscription service will be automatically renewed every month. - If you do not cancel the auto-renewal 24 hours before the subscription expires, the subscription period will be automatically renewed. - The subscription fee will be charged to your iTunes account at the time of purchase. - You can cancel or manage your subscription from your iTunes account settings. Term of use: https://futasaji.net/term_en/ Privacy policy: https://futasaji.net/policy_en/

Hydration and exercise are important for relieving constipation and having a good bowel movement. This app is a reminder app to help you remember to hydrate and exercise. [How to use the app] You will receive periodic reminder notifications on the days and times you specify. When you launch the app after receiving the notification, a checklist for hydration and exercise will be displayed. The exercises will be randomly assigned. After you hydrate and exercise, you can record it in the checklist. If you don't have time to do it, you can skip it. At the end of the day, check the number of times you have hydrated and exercised today. You can also check your past hydration and exercise achievement rates on the calendar.