SelfHypnosis.com vs Restful

Professional Self-Hypnosis, Designed for Real Results Discover professional self-hypnosis designed to support real, lasting change. With over 200 sessions covering sleep, stress, confidence, habits, personal development and more, SelfHypnosis.com makes it easy to find the support you need. Every recording is professionally scripted and produced to provide a clear, engaging experience you can return to again and again. CRAFTED WITH CARE AND EXPERTISE Our approach brings together three essential elements: • Expert Script Writing - Carefully structured language designed to guide you through each stage of the self-hypnosis process. • Established Hypnotherapy Techniques - Developed using established and advanced methods, refined through years of experience. • Professional Delivery - Experienced hypnotherapists and high-quality studio production for a comfortable, engaging listening experience. OVER 200 SESSIONS TO EXPLORE Find self-hypnosis for improving sleep, building confidence, managing stress, changing habits, motivation, relaxation and much more. Each session focuses on a specific goal, making it easy to choose what matters to you. MAKE EVERY SESSION YOURS Our Smart Sessions give you greater control over your listening experience. Choose your induction, duration, ending and background music to create a personalised version of your chosen session. Prefer simplicity? You can also enjoy the standard version without making any adjustments. LISTEN AT YOUR OWN PACE Keep your chosen sessions together in My Sessions, ready whenever you want to listen. FLEXIBLE MEMBERSHIP OPTIONS Choose monthly or annual membership, with credits to access the sessions that interest you. Unused credits can roll over, subject to your membership plan's limits. SELF-HYPNOSIS THAT FITS AROUND YOU Whether you're new to self-hypnosis or have been using it for years, SelfHypnosis.com gives you the freedom to explore, personalise and enjoy professional recordings at your own pace. SelfHypnosis.com is intended for self-help and general wellbeing and is not a substitute for professional medical advice, diagnosis or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Restful was built by someone living with a chronic illness, for people doing the same. If you manage an ongoing condition, you already know most health apps weren't made for you. They assume good energy, steady days, and the willpower to keep a streak alive. Chronic illness doesn't work like that. Some days you can barely open your phone. Restful is different because it was made from the inside. It's a tool for the actual work of managing a condition — without the pressure, guilt, or noise. Prep for appointments Walk into every visit ready. Jot down symptoms, questions, and changes beforehand so nothing gets forgotten in the ten minutes you actually get with your doctor. Keep track of how you're doing Log symptoms, flares, and daily notes in your own words. Edit anything, anytime — your record bends to your life, not the other way around. Wind down when you need it Three short, gentle exercises for the moments when you need to settle and rest. Completely private, completely offline Restful works entirely offline. Your information never leaves your phone — everything stays on your device, protected by your iPhone's built-in security. There are no accounts, no logins, and no sign-ups. Nothing to create, nothing to remember. No subscription, ever Restful is a one-time purchase. No subscription, no recurring fees, no ads. Pay once and it's yours.