SpeedFit vs The MARC

Download the SpeedFit App today to plan and schedule your appointments! From this mobile App you can view schedules, book appointments, , as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today! SpeedFit combines Personal Training with EMS, giving your muscles a deeper, more effective workout in a fraction of the time.It is your perfectly complete fitness solution for all - round training; rapidly producing effective, visible results. Body fat is reduced, weight is lost & muscles are gently defined as your physical strength & endurance dramatically increases. EMS mimics the natural action of our central nervous system, sending electrical impulses to contract our muscles. In just a 20 minute workout, your personal trainer will put you through a customised work out – giving your body over 150 times more muscle contractions than a conventional workout. Just ONE workout is equivalent to 4 hours spent in the gym! Depending on your level of fitness and goals, your workout may be either extremely gentle – even performed lying down, or highly intense, with strong contractions and dynamic exercises. What was once only possible after years of intense training at the gym is now achievable to almost everyone. Expect astounding results – even if you’re not capable of doing a regular workout.

Book your gym classes, swimming lessons and events at the MARC.