Weight vs intermittent fasting App

The easiest way to track your weight day by day. Set a healthy and realistic goal, if you’re looking to lose or gain a few pounds could be challenging. With this app, you can track your weight periodically and monitor your progress. Statistics and graphs will give you more insights, helping to reach your goals! You can set them by yourself, or ask for an advice to the app. In this case, it will take the suggested Body Mass Index (BMI), and then it will compute a possible weight and achievable date to reach it (Note: this does not substitute a professional medical advice). If you are on diet, the app could help you to collect data for your nutritionist or your dietitian. You can associate your blood pressure, waist, hip, daily activity and a note to each measured weight. You may also track multiple profiles, or use different profiles for different goals. The app offers: - Weight tracking - Support for multiple separate profiles - Custom color for different profiles - Storage and modification of the measures and dates - Metric (meters an kilograms) and imperial (pounds, feet and inches) measurement units - Computed Body Mass Index (BMI), Waist-Hip Ratio (WHR), and Basal Metabolic Rate (BMR) using different formulas - Statistics about weight variations and progress This app is not meant to serve as a source of clinical guidance and is not intended to be a substitute for professional medical advice. If you are on diet, consulting a nutrition specialist may help you to define achievable and healthy goals.

Would you like to lose weight healthily, get fit and slim, but without sweaty workouts and radical nutrition plans? Discover Intermittent Fasting with Fasting Tracker, the app that is so much more than just a fasting timer or tracker. Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window. Intermittent fasting has been one of the most popular diet trends in recent years. The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app, Learn interesting knowledge about intermittent fasting and its positive effects on your body and mind, Expand your nutrition plan. With our delicious recipe ideas you can reach your dream weight even faster. Get extra motivation and see what happens in your body during your fasting phases. Have a try and download the app