Weight vs CraveShield

The easiest way to track your weight day by day. Set a healthy and realistic goal, if you’re looking to lose or gain a few pounds could be challenging. With this app, you can track your weight periodically and monitor your progress. Statistics and graphs will give you more insights, helping to reach your goals! You can set them by yourself, or ask for an advice to the app. In this case, it will take the suggested Body Mass Index (BMI), and then it will compute a possible weight and achievable date to reach it (Note: this does not substitute a professional medical advice). If you are on diet, the app could help you to collect data for your nutritionist or your dietitian. You can associate your blood pressure, waist, hip, daily activity and a note to each measured weight. You may also track multiple profiles, or use different profiles for different goals. The app offers: - Weight tracking - Support for multiple separate profiles - Custom color for different profiles - Storage and modification of the measures and dates - Metric (meters an kilograms) and imperial (pounds, feet and inches) measurement units - Computed Body Mass Index (BMI), Waist-Hip Ratio (WHR), and Basal Metabolic Rate (BMR) using different formulas - Statistics about weight variations and progress This app is not meant to serve as a source of clinical guidance and is not intended to be a substitute for professional medical advice. If you are on diet, consulting a nutrition specialist may help you to define achievable and healthy goals.

CraveShield — We start when others quit. Every craving is a moment. CraveShield gives you something to do in that moment instead of giving in. Built for anyone working to break free from a habit — whether it's smoking, drinking, or any urge you're ready to leave behind — CraveShield puts a set of simple, powerful tools in your pocket for the exact second the urge hits. WHAT'S INSIDE - The Shield — your button for the peak of a craving. Tap it and get guided through the wave until it passes. - Breathe — calming breathing exercises that slow your body down and take the edge off in under a minute. - My Why — record a voice message to your future self and keep a photo of the people you're doing this for. When motivation fades, they remind you why you started. - A tool for every day — seven different techniques, one for each day of the week, so your routine never gets stale. - Track your progress — see your streak, the cravings you've beaten, and how far you've come. Watch the numbers grow. WHY CRAVESHIELD Most apps celebrate the milestones. CraveShield shows up for the hard part — the ninety seconds when you're about to break. That's the moment we're built for. - Private by design — your voice notes and photos stay on your device. - Lock it down — protect the app with Face ID so your journey stays yours. - No account needed to start — try it as a guest and dive straight in. You don't have to be strong all day. You just have to get through the next craving. CraveShield is here for that one. Start today. We start when others quit.