Comparison

壹点灵 vs 知我心理

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

壹点灵

Access high-quality, professional mental health services globally. Connect with licensed therapists for personalized support through text, voice, or video. Offers both online and offline consultation options, plus AI companionship and free resources.

Highlights
  • Global network of licensed therapists
  • 1-on-1 text, voice, and video consultations
  • Online and offline (OMO) service model
  • 24/7 AI emotional support companion
  • Psychological assessment tools
  • Secure and private consultation environment
Features
Read full description

壹点灵致力于让高质量、优质专业的心理服务触手可及。 欢迎来到壹点灵。这是一个为 6000 万+追求内在成长、渴望心灵自由的灵魂构建的专业心理健康服务平台。 我们坚信,真正的心理服务不仅仅是解决当下的困境,更是一场关于自我发现、重塑力量的深度旅程。无论你身处何方,我们都愿陪你探索内心深处的模式,建立稳定而真实的自我认同。 #全球化专家团队|900万+人次心理咨询的安心选择 - 174国覆盖,50+ 语言支持: 无论你身处纽约、伦敦还是东京,都能匹配到懂你文化背景、懂你身份认同困惑的母语专家。 - 7*24小时全时守护: 全球服务节点确保心理健康服务不受时差阻隔,让理解与陪伴触手可及。 - 900万人次+定制心理服务:壹点灵已为全球超过900万人次提供过专业、有温度的1对1专业心理咨询服务。 # 严选咨询师|2% 入驻率,高于行业标准的专家体系 我们深知,打开内心需要巨大的勇气,因此我们建立了高于行业标准的咨询师管理体系: - 2% 严选机制: 历经 12 大维度筛选与 50 分钟双重面试,入驻率仅2%。 - 高学历深背景: 75% 以上咨询师拥有名校心理学硕博背景,平均从业经验 12 年,完成 200 小时以上长程专业培训。 - 数字化干预方案: 我们根据您的个案概念化,定制阶段性方案,让心理成长过程数字化、可视化、系统化。 #线上线下融合:OMO全链路疗愈体系 依托“线上即时响应 + 线下深度咨询”的 OMO (Online-Merge-Offline) 一站式心理服务模式,我们打造了覆盖全生命周期的服务体系: - 线上即时性: 7×24 小时在线,通过文字、语音和视频,在您最需要的瞬间永远在线。 - 线下旗舰中心: 在北京、上海、杭州、广州等 20+ 核心城市设立 70+ 专业心理健康中心。融合私密空间设计与专业咨询环境,为您提供可信赖的深度疗愈。 #670万+分钟公益:让每一份情绪都有出口 - 24小时免费热线: 坚持回馈社会,已累计提供670万+分钟专业公益支持。 - 1000+ 专业量表: 涵盖性格、情感、职场等全方位心理测评,精准感知你的每一条情绪信号。 # 24h AI 陪伴:零压力的情绪管理工具 - 0 距离对话: “AI 暖暖”全天候在线,为您提供 24 小时私密情绪树洞。 - 数字化成长轨迹: 将不可见的心理波动转化为可视化的成长数据,见证自己变好的每一步。 #多重安全标准:极致守护你的每一次表达 - PIPL & GDPR 双认证: 全球率先通过中、欧双重最高隐私合规认证。 - 100% 动态加密: 依托全流程数据传输加密,为您构建绝对私密、独立的咨询环境。 #赋能执业:心理咨询师成长平台 如果您是心理咨询师或学习者,壹点灵为您提供一站式专业支持: - 攀登计划: 提供从入门到进阶的系统化学习路径,培养具有执业胜任力的专业人才。 - 执业后援: 提供数字化个案管理、名师督导及危机干预支持,让执业之路不再孤单,助力专业价值最大化释放。 「每一个被看见的瞬间,都是治愈的开始」 不需要整理好情绪再来,也不用担心说得对不对。 在壹点灵,我们陪你一起探索内心世界,温暖而有力地爱着你! 官网:https://www.ydl.com

About

知我心理

This platform offers professional psychological services with trained coaches to help you achieve goals, overcome challenges, and improve emotional well-being. It provides instant support for emotional distress and guidance for breaking through personal barriers.

Highlights
  • Psychological coaching for personal growth
  • Emotional support and distress relief
  • Guidance for overcoming life challenges
  • Goal-oriented problem-solving
  • Text and voice communication support
Features
Read full description

知我心理 APP 是由身心健康生活方式品牌 KnowYourself 出品的专业心理服务平台。 「心理教练」 心理教练运用以心理学为基础的教练技术,围绕你当前想要实现的目标与应对的问题,通过启发式引导,陪伴你厘清思路、挖掘内在优势与资源,赋能你在生活、职业与关系领域中实现反思与成长。 【情绪疏导】 汇聚经 KY 专业培训与严格能力考核选拔的初级教练,提供即时支持服务。快速响应突发情绪与当下压力,支持文字与清晰语音沟通,高效陪伴你平复心绪、理清当下困惑。 【困境破局】 如果你不仅需要倾听与觉察,更希望找到突破卡点的行动路径。资深教练以解决问题和实现目标为导向,关注当下烦恼与未来成长方向,结合科学心理学方法,与你共同构建清晰的应对方案。 知我心理APP,陪你一起探索自我,改善自我,重建自我,发展自我。 有问题请联系: 微信公众号:KnowYourself 官方微博:KnowYourself官微 邮箱:feedback@knowyourself.cc

Screenshots

壹点灵4 screens
知我心理4 screens

Verdict

The call

The clearest difference is review sentiment: 壹点灵 at 95% against 知我心理's 50%. 壹点灵 also leads on rating (4.8 vs 1.0) and ratings volume (152 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 壹点灵 sells 9 one-off in-app purchases and 知我心理 sells 6 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

壹点灵 holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: 壹点灵 has 152 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 95% of 壹点灵's written reviews are positive against 50% of 知我心理's.

UpkeepUpdate frequency

壹点灵 ships an update every 3 weeks, 知我心理 monthly. The most recent releases landed on November 6, 2026 and November 8, 2026 respectively.

Scorecard3 real differences · 7 level
壹点灵 versus 知我心理: the parameters behind the verdict, then further details
Parameter壹点灵知我心理
PriceFreeFree
Rating4.8 (152 ratings) — better1.0 (1 ratings)
Positive reviews94.7% of reviews — better50.0% of reviews
Number of ratings152 — better1
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size230 MB184 MB
Age rating17+17+
DeveloperShanghai Daihu Information Technology Co., Ltd.KnowYourself and Exploration

Customer experience

壹点灵

All ratings150 ratings
Positive94.0%
Neutral1.3%
Negative4.7%
Written reviews113 reviews
Positive94.7%
Neutral0.0%
Negative5.3%

知我心理

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

9 purchases

壹点灵

One-time9
  • 6壹贝$0.99
  • 9.9壹贝$0.99
  • 12壹贝$1.99
Show 6 more
  • 18壹贝$2.99
  • 30壹贝$3.99
  • 50壹贝$6.99
  • 78壹贝$9.99
  • 98壹贝2 variants$14.99
  • 128壹贝$19.99
6 purchases

知我心理

One-time6
  • 8月亮币$1.99
  • 68月亮币$14.99
  • 115月亮币$24.99
Show 3 more
  • 204月亮币$39.99
  • 360月亮币$79.99
  • 478月亮币$99.99

Questions

Is 壹点灵 free?
壹点灵 is free to download, with in-app purchases available.
Is 知我心理 free?
知我心理 is free to download, with in-app purchases available.
Which has better reviews, 壹点灵 or 知我心理?
壹点灵 is rated higher. 壹点灵 averages 4.8 out of 5 from 152 ratings, while 知我心理 averages 1.0 from 1 ratings.
Do 壹点灵 or 知我心理 have ads?
Neither 壹点灵 nor 知我心理 shows ads.
Which is updated more often, 壹点灵 or 知我心理?
壹点灵 ships an update every 3 weeks, and 知我心理 monthly. Most recently, 壹点灵 was updated on November 6, 2026 and 知我心理 on November 8, 2026.

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