ProSwimWorkouts vs Swim Forge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProSwimWorkouts
Access professional swim workouts created by expert coaches. Share your training routines and discover how others train. Offers free resources alongside premium content and team subscription options.
- Professional swim workouts
- Workout sharing capabilities
- Content from expert coaches
- Free workouts and resources
- Premium content access
- Team subscription options
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Welcome to the ProSwimWorkouts App. The one place for you to get your daily swim workout! Get professional swim workouts by professional swim coaches. Are you passionate about swimming? Are you a swim coach or an athlete wondering how your competition spends their time in the pool? Have you ever wanted to share what you do every day but didn’t know how? Now you can do all of it on the go in one place! ------------------------------------------------------------- PSW provides swim workouts by professional swim coaches. All contributing coaches to PSW believe in the power of sharing their knowledge and experiences with other coaches and athletes from around the world. PSW does offer many free workouts and resources. However, access to the majority of our content is a paid feature. We also offer subscription options for teams allowing Club Boards, Club Owners or Head Coaches to get premium access for their staff at volume pricing. You can find out more on our website about all our individual and team subscriptions. The goal of PSW is to give back to the swimming community and we hope that you will be pleased to know that with your help, we will support coaches, athletes and organizations around the world.
Swim Forge
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Swim Forge is a training diary made for swimmers who want a clearer view of their training and progress. Use Swim Forge to create, edit, and review your swimming sessions in one place. Keep track of what you are training, monitor your development over time, and get a better understanding of your strengths and focus areas. With Swim Forge you can: Create, edit, and organize swim training sessions Keep a complete training diary in your phone Share progress with your coach Get insights into your skills and training focus Connect with Apple Health Take a photo of your swim plan and add it directly to your training diary Whether you train on your own or with a coach, Swim Forge helps you stay consistent, structured, and focused on improvement.
Screenshots
Verdict
The clearest difference is update cadence: Swim Forge at every 10 days against ProSwimWorkouts's every 13 months. ProSwimWorkouts's advantage is iOS requirement (8.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ProSwimWorkouts ships an update every 13 months, Swim Forge every 10 days. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.
| Parameter | ProSwimWorkouts | Swim Forge |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 13 months | Every 10 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 8.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 76 MB | 115 MB |
| Age rating | 4+ | 4+ |
| Developer | Nicolas Messer | Johannes Skagius |
In-app purchases
ProSwimWorkouts
No in-app purchases
Swim Forge
No in-app purchases
Questions
Is ProSwimWorkouts free?
Is Swim Forge free?
Do ProSwimWorkouts or Swim Forge have ads?
Which is updated more often, ProSwimWorkouts or Swim Forge?
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