ProSwimWorkouts vs GoSwimFast

Welcome to the ProSwimWorkouts App. The one place for you to get your daily swim workout! Get professional swim workouts by professional swim coaches. Are you passionate about swimming? Are you a swim coach or an athlete wondering how your competition spends their time in the pool? Have you ever wanted to share what you do every day but didn’t know how? Now you can do all of it on the go in one place! ------------------------------------------------------------- PSW provides swim workouts by professional swim coaches. All contributing coaches to PSW believe in the power of sharing their knowledge and experiences with other coaches and athletes from around the world. PSW does offer many free workouts and resources. However, access to the majority of our content is a paid feature. We also offer subscription options for teams allowing Club Boards, Club Owners or Head Coaches to get premium access for their staff at volume pricing. You can find out more on our website about all our individual and team subscriptions. The goal of PSW is to give back to the swimming community and we hope that you will be pleased to know that with your help, we will support coaches, athletes and organizations around the world.

GoSwimFast is the all-in-one app built for competitive swimmers. Log every time, track your progress against USA Swimming Time Standards, and unlock collectible 3D Swimmer Cards you can share, download, and add to Apple Wallet. Whether you're chasing a sectionals cut, building a daily training streak, or just trying to drop time, GoSwimFast turns every practice and meet into measurable progress. 3D SWIMMER CARDS Build, customize, share, download and even add to your Apple Wallet! Generate beautiful, collectible 3D cards featuring your stats, PRs, and standards. Share them with teammates, download high-res versions, or add them straight to your Apple Wallet to show off on the pool deck. THE BEST TIME TRACKER FOR SWIMMERS Log every race time across every event, course, and pool. Star your best times, see them charted against age-group standards, and watch your progress in real time. No more spreadsheets. No more lost results. USA SWIMMING TIME STANDARDS Compare your times against the latest age-group, sectional, and national cuts. Instantly see how close you are to your next standard — including the full 2026 Speedo Sectionals cuts. DAILY LOG & STREAKS Build the habit. Log every practice, dryland session, and recovery day on a clean calendar view. Streaks keep you accountable through taper season and beyond. STOPWATCH & PACE CALCULATOR A precision stopwatch built for sets and intervals. Plus a swim pace calculator that handles splits and goal times across SCY, SCM, and LCM in a tap. SWIM TIME CONVERSION Convert any time between yards and meters instantly. Perfect for comparing performances across courses or projecting your long course potential from a yards swim. EVERYTHING ELSE YOU NEED - Sectionals standards (including 2026 Speedo Sectionals) - Splits view and goal pacing - Multi-event tracking across all four strokes + IM - Clean, fast UI designed by a competitive swimmer - Free to download Built by swimmers, for swimmers. GoSwimFast is the time tracker, training log, and competition tool you wish you'd had since age group. Whether you're 10 & under, a high school standout, a college swimmer chasing NCAA cuts, or a Masters athlete — drop it in your kit bag. Download GoSwimFast today and go faster.