Skipping Skills vs Seconds out

Skipping Skills is the most convenient, fun, and effective way to learn jump rope skills. Video explanations and demonstrations of each skill are taught by world class jump ropers. Additional videos and tips images are included to help jumpers with challenges of the skills. Skills are organized into six increasingly difficult skills levels with over 35 extra skills. This app is based on the best selling Skipping Skills instructional DVDs.

Seconds Out isn't for those who come to the gym to take selfies. It’s for the ones who leave sweat on the canvas, the ones who know the feeling of the final bell, and the ones who still remember what real training looks like. We built this for the old-school grinders. For the people who respect the lineage of the sport—from the iron discipline of the golden era to the raw intensity of modern bare-knuckle bouts. If you are here to work, to put in the hours, and to test your limits, you’ve found your tool. No flashy animations, no distracting metrics, no social media vanity. Just the focus you need, the rhythm you demand, and the pure, industrial discipline of a boxing gym. CORE FEATURES: • Pro-Grade Intervals: Configured for boxing, MMA, Muay Thai, and high-intensity circuit training. • Glove-Friendly UI: Massive controls and a high-contrast display. Tap, set, and start without taking off your wraps or gloves. • Zero Distractions: A clean, dark, analog aesthetic that belongs in a basement gym, not a tech startup. • Custom Profiles: Build and save infinite timing setups for different fight camps and conditioning drills. Stop looking at the clock and start listening to the bell. Seconds Out. Time to work.