My Mediterranean Diet Tracker vs NASH

MyMedi Mediterranean Diet Guide, Macro Calculator & Journal Tracking: -Daily Calorie, Carb, Fat, Fiber & Protein Tracker & Counter to keep you focused. -1000s of approved healthy mediterranean recipes to browse to help you lose weight -AI Mediterranean Diet Chatbot -Macro Calculator to give your exact Mediterranean diet macros -Dark Mode Theme -The Basics: Plants, Olive Oil and some Fish -The Benefits: Weight loss, improved cardiovascular health, prevent cancer, diabetes, and neurodegenerative disease like Alzheimer's and Parkinson's -Dangers and Side-Effects: Not really, its a healthy diet overall -FAQ: Frequently Asked Questions -How to Get Started -Foods: Allowed foods and daily servings -Foods: Avoid These Specifics -Tips To Staying On Track -Recipe Links -Basic functional shopping list In-App Subscription Premium Tracking includes: -Web Portal: Track your diet using the web app. -Nutrient logging: Don't be limited to just macro tracking, manager all nutrients, vitamins, and minerals in your foods. -Remove Ads -Export all your data to csv sheets -And more The whole Mediterranean diet is based on the scientific observation that the populations among Crete, Greece and southern Italy have the lowest rates of chronic disease, as well as one of the longest life expectancies. The Mediterranean diet may help you lose weight, offer cancer prevention, diabetes management, and most importantly brain & cardiovascular health. It is very similar to every other "healthy" diet, since most other ones draw their inspiration from this diet. You will eat lots of vegetables, whole-grains, legumes and nuts, fruits, fish, some poultry & low-fat dairy, tons of olive oil & herbs/spices, a few weekly eggs, and some wine (if that's your thing). On the other hand, you will restrict red meat, saturated fats, sweets, and processed foods. The Mediterranean diet is so good for you health because you are getting ample amounts of healthy fats (olive oil, fish, nuts), vitamins, antioxidants & fiber (fruits, veggies, herbs/spices, whole grains and legumes). Conversely you are removing foods that have been scientifically studied to increase our risk of disease like saturated fat and processed sugar. Even if you ignore the observational aspect of the Mediterranean populations' longevity, the diet is basically what medical doctors and nutritionist will recommended to you because it is nutritionally solid and does not require crazy restrictions or abnormal eating habits. The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyMedi encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. http://mymeditracker.com/ For Support Issues, please email us at prestigeworldwide.app@gmail.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Non-alcoholic fatty liver disease (NAFLD) affects up to 25% of the western world's population and can result from excessive storage of fat in liver tissue. The most common reason for storage is an unbalanced lifestyle. The NASHorn app of the Goethe University Hospital in Frankfurt am Main was developed to provide health-conscious users with scientifically sound information about the disease pattern of non-alcoholic fatty liver disease (NAFLD). In addition, NASHorn is intended to help users to shape their own lifestyle as healthily as possible. Functions such as the Self-Assessment and the daily challenge can be used to record weak points in everyday life and work out minor lifestyle changes. The app reminds you to implement these changes regularly and can thus help you achieve greater well-being in everyday life. All data entered is recorded exclusively on your smartphone and is completely deleted by removing the app. Functionality: • Scientifically based information about the liver and the disease pattern of fatty liver (NAFLD) • Self-Assessment / Determine how healthy your everyday habits are • The Challenge / Challenge your habits and improve your lifestyle • Calendar / View challenges and achievements and be reminded of daily tasks • Nutrition Recommendation / Tips from the Goethe University Hospital in Frankfurt on the topic of a healthy and balanced diet Disclaimer and general information on medical topics:  The content presented here is intended solely to provide neutral information and general education. It does not constitute a recommendation or promotion of the diagnostic methods, treatments or medicines described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text is in no way a substitute for professional advice from a doctor or pharmacist and must not be used as a basis for independent diagnosis or for starting, changing or stopping treatment of illnesses. Always consult a doctor you trust if you have any health questions or complaints!