Comparison

Intermittent Fasting vs Alpha Eats

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.

Highlights
  • Daily fasting reminders
  • End fasting notifications
  • Monthly progress overview
  • Improved focus
  • Reduced cravings
  • Calorie intake decrease
Features
Read full description

Start now with the intermittent fasting app! App functions: • daily reminder • notify when finished (end fasting directly in the notification) • monthly overview for motivation My experiences: • better Focus! • no crawings • automatic decrease of your calorie intake I recommend to drink just water for the first hours in the morning. Later it's perfect to add coffee or tea. (Don't use milk or sugar while fasting!)

About

Alpha Eats

Features
Read full description

Join our rewards club, it's fun, easy, Free, and available now. We have a great program that gives you more points the more you spend with us. Loyalty App Benefits • Earn points with every purchase • Redeem rewards for discounts • Receive up to date rewards and points • Specials & Offers • Events • Mobile ordering • Directions ABOUT THE PROGRAM Membership has its Rewards How your membership program works: Simply identify yourself at any of our participating locations during a visit and your server will associate your account with your guest check and you will start earning points toward future savings at any of our participating locations. To redeem a reward you must have enough points available. Only one reward redemption can be made per visit. Our program may from time to time have certain other benefits and or restrictions that apply. See our website for more program details. Offers and Discounts From time to time we may provide special discounts and or offers to certain members who qualify for these benefits. Offers are not transferrable and cannot be combined with rewards or gift card redemptions. Offers have a limited time in which they can be redeemed. Please check the offer for details and restrictions. If not specified otherwise all offers expire within 30 days of issuance. PROGRAM RULES • You must be 18 years or older to join and no purchase is necessary. • Your membership can be used to earn points at any of our participating restaurants. • Points are not awarded on redeemed gift certificates, tax, gratuities, or alcoholic beverages and will be issued on qualified purchases only on the day of purchase. • We reserve the right to change or discontinue this program at any time without notice. • Employees are not eligible for our program. • If a member fails to earn at least 50 points during any 12-month period they may be considered to be inactive and their points may be deemed to be invalid or suspended. • Loyalty points cannot be used to purchase gift cards. 1,943

Screenshots

Intermittent Fasting4 screens
Alpha Eats3 screens

Verdict

The call

The clearest difference is in-app purchases: Alpha Eats at none against Intermittent Fasting's 1. Alpha Eats also leads on ads (none vs shown) and iOS requirement (11.0 vs 15.2). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 1 one-off in-app purchase. Alpha Eats asks for nothing beyond the download.

UpkeepUpdate frequency

Intermittent Fasting ships an update fortnightly, Alpha Eats every 2 weeks. The most recent releases landed on September 26, 2026 and September 10, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting versus Alpha Eats: the parameters behind the verdict, then further details
ParameterIntermittent FastingAlpha Eats
PriceFreeFree
Rating4.0 (2 ratings) — better—
Positive reviews57.7% of reviews—
Number of ratings2 — better—
Update frequencyFortnightly — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.211.0 — better
Further details — not scored
Size17 MB62 MB
Age rating4+4+
DeveloperTobias ZimmermannVuyo Nkadimeng

In-app purchases

1 purchases

Intermittent Fasting

One-time1
  • Remove ads$2.99
None

Alpha Eats

No in-app purchases

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is Alpha Eats free?
Alpha Eats is free to download, with no in-app purchases.
Do Intermittent Fasting or Alpha Eats have ads?
Intermittent Fasting shows ads; Alpha Eats does not.
Which is updated more often, Intermittent Fasting or Alpha Eats?
Intermittent Fasting ships an update fortnightly, and Alpha Eats every 2 weeks. Most recently, Intermittent Fasting was updated on September 26, 2026 and Alpha Eats on September 10, 2026.

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