Comparison

One Foot vs FlowForce

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

One Foot

This app tracks your daily steps, distance walked, and floors climbed. It offers features like walking workout logging and activity level classification. You can also map out routes to estimate steps.

Highlights
  • Step counting
  • Daily goals
  • Walking workout logging
  • Activity level classification
  • Map-based route planning
  • GPX file sharing
Features
Read full description

One Foot is a powerful Pedometer (Step counter), with daily goals, walking workout logging, and your detailed daily activity list. A map will quickly show you the radius distance you walked and how far you are from achieving your goal. Also shown the number of floors climbed and a classification of your activity level based on how far you walk each day. Features available as In-App Purchase: * Record your walking activity and later share it through a GPX file, see the number steps taken, distance, and average speed. * You can also use the map to estimate how many steps you'll get from a route you can draw on top of the map. Continued use of GPS can dramatically decrease battery life.

About

FlowForce

This app offers a minimalist approach to bodyweight training, focusing on continuous, controlled movements to build core strength and body awareness. It's designed for users who value movement quality and sustainable, long-term physical practice without equipment.

Highlights
  • Minimalist bodyweight training
  • Continuous and controlled movement
  • Build core strength
  • Enhance body awareness
  • No equipment required
  • Focused training environment
Features
Read full description

FlowForce is a minimal bodyweight training app. No equipment, no flashy routines — just your body, movement, and control. Through continuous and controlled movement, FlowForce helps you build body awareness, core strength, and sustainable physical power. What you can do with FlowForce: • Practice bodyweight / calisthenics training • Build core strength and body control • Train with smooth, continuous movement • Stay focused with minimal distraction Who it’s for: • People who prefer minimal, focused training • Those who value movement quality over quantity • Anyone looking for sustainable, long-term practice FlowForce is not about getting stronger faster, but about letting strength emerge through movement.

Screenshots

One Foot4 screens
FlowForce4 screens

Verdict

The call

The clearest difference is rating: FlowForce at 5.0 against One Foot's 1.0. FlowForce also leads on update cadence (every 5 weeks vs every 3 months). One Foot's advantage is iOS requirement (9.1 vs 17.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. One Foot sells 1 one-off in-app purchase and FlowForce sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FlowForce holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

One Foot ships an update every 3 months, FlowForce every 5 weeks. Both last shipped on October 24, 2026.

Scorecard3 real differences · 7 level
One Foot versus FlowForce: the parameters behind the verdict, then further details
ParameterOne FootFlowForce
PriceFreeFree
Rating1.0 (1 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings11
Update frequencyEvery 3 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS9.1 — better17.0
Further details — not scored
Size1 MB9 MB
Age rating4+4+
DeveloperEmidio Cunha宇鹏 王

Customer experience

One Foot

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

FlowForce

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

One Foot

One-time1
  • One Foot Unlock$1.99
1 purchases

FlowForce

One-time1
  • Support Development$0.99

Questions

Is One Foot free?
One Foot is free to download, with in-app purchases available.
Is FlowForce free?
FlowForce is free to download, with in-app purchases available.
Which has better reviews, One Foot or FlowForce?
FlowForce is rated higher. One Foot averages 1.0 out of 5 from 1 ratings, while FlowForce averages 5.0 from 1 ratings.
Do One Foot or FlowForce have ads?
Neither One Foot nor FlowForce shows ads.
Which is updated more often, One Foot or FlowForce?
One Foot ships an update every 3 months, and FlowForce every 5 weeks. Most recently, One Foot was updated on October 24, 2026 and FlowForce on October 24, 2026.

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