Comparison

SMART SAA vs Regimen

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SMART SAA

This app provides private and secure sexual health advice and resources from the Sexual Advice Association. It offers questionnaires to assess concerns and provides comprehensive information on a wide range of sexual issues for individuals and couples.

Highlights
  • Sexual health questionnaires
  • Personalized advice
  • Comprehensive sexual issue information
  • PIN-protected privacy
  • Anonymous data handling
  • Resources from Sexual Advice Association
Features
Read full description

Sexual health advice on your smartphone. SMART SAA: Sexual Management, Advice, Resources and Tips from the Sexual Advice Association. Sexual problems affect half of men and women at some point in their lives but only a quarter of us seek help for sexual problems from a healthcare professional. Through a series of questionnaires, the UK’s Sexual Advice Association’s app gives you the answers you need to regularly check on your sexual health. The SMART SAA app enables men and women to ask questions about their sex lives that they might not have felt comfortable asking before. ERECTILE DYSFUNCTION: Having problems getting an erection? FEMALE SEXUAL PROBLEMS: Having sexual pain and problems with orgasm? PREMATURE EJACULATION: Sex not lasting long enough? SEX DRIVE: Not “in the mood” as much as used to be? The SMART SAA app is: PROFESSIONAL: Access validated sexual health tests and questionnaires to assess your concerns and provide sound advice. COMPREHENSIVE: Contains information and advice relating to a wide array of sexual issues affecting men, women and couples. PRIVATE: The app is PIN protected, so you can explore your sexual health concerns in complete privacy. SECURE: All information entered into the app is completely anonymous, so your personal data is fully protected. ABOUT US: The Sexual Advice Association is a UK-based charitable organisation which aims to help improve the sexual health and wellbeing of men and women, and raise awareness of the extent to which sexual problems affect the general population. Learn more about the Sexual Advice Association and our resources here: www.sexualadviceassociation.co.uk.

About

Regimen

This digital therapy program offers a personalized approach to overcoming erection problems. It combines daily workouts, lifestyle advice, and mindfulness exercises to improve erectile function holistically and sustainably. Track your progress and gain insights into causes and remedies for better sexual health.

Highlights
  • Personalized daily program
  • Workouts for blood flow
  • Insights into ED causes and remedies
  • Nutrition and lifestyle advice
  • Mindfulness exercises
  • Progress tracking
Features
Read full description

Regimen is the first effective digital therapy program that empowers you to overcome erection problems, holistically and sustainably. WHAT IS REGIMEN? Regimen is a digital therapy for erection problems (or clinically: erectile dysfunction), developed by some of the leading doctors and researchers worldwide for men like you. It was co-founded by Max, a former patient who was able to overcome his erection problems with a similar program. Regimen has the mission to empower everyone to take care of their erection, efficiently and affordably. WHAT YOU’LL GET Regimen offers a personalized program for your erection every day, including: • Workouts for better blood flow and muscular support with the result of clinically better erections • Deep insights into erections, causes for issues, remedies, and self care • Nutrition and lifestyle advice for better erections • Mindfulness exercises to calm and control the mind • Resources for additional personalized therapy options (including vacuum pump training, targeted pharmaceutical support and supplements) • Progress tracking along your journey IS REGIMEN EFFECTIVE? Yes! And that’s not surprising. We’ve worked with leading researchers worldwide to combine all research and knowledge in order to make Regimen as effective as possible. Today we know: More than 7 out of 10 Regimen customers see, on average, greater than 50% improvement in erectile function over the course of the first 12 weeks, and continue to improve in the long run. Progress is measured based on the global standard of erectile function assessment, known as the International Index of Erectile Function (IIEF-5). We also know from our clients that they feel the difference. Some clients tell us about better sex. About morning erections coming back. About a new body control. And our co-founder Max started the company because he has been able to overcome his own issues with such a program. WHO ARE WE? We are not another hip health care company. We are a community of doctors, patients, researchers, and scientists ourselves. Our co-founder Max is a former ED patient who tried most of the conventional treatment options (including pharmaceutical solutions, injections, and surgery) before he was able to overcome his issues with a combination of strategies, which are now included in the Regimen program. His experience inspires our commitment to serve men all over the world as well as we can. Our co-founder Dr. Wolf Beecken (MD, PhD) is a practicing andrologist and university professor. Twenty years ago, he was also an academic advisor to a large pharmaceutical company when they introduced an ED pill that quickly became the market leader. He was the doctor who helped Max overcome his issues, and in the past few years he has become further specialized in improving erections holistically. We are proud to work with an international advisory board of researchers and practitioners, including urologists, cardiologists, psychologists and physiotherapists, to ensure that this product remains state-of-the-art. They bring their expertise together in the Regimen program to offer you the best strategies to boost your erection. You can learn more about us on German and English media. IT’S FOR ALL MEN We are on a mission to enable men to self care about their most intimate issues. We know due to the pandemic and all the struggles of the past months and year(s), many of us struggle to make ends meet. Until health insurances around the world support Regimen, we are committed to make Regimen accessible to all men in need. If you can’t afford it, please get in touch with us and we’ll find a solution: get-in-touch@joinregimen.com Join Regimen. Terms and Conditions: https://www.joinregimen.com/terms-of-service Privacy Policy: https://www.joinregimen.com/privacy-policy

Screenshots

SMART SAA4 screens
Regimen4 screens

Verdict

The call

The clearest difference is rating: SMART SAA at 5.0 against Regimen's 4.3. SMART SAA also leads on in-app purchases (none vs 6) and ads (none vs shown). Regimen's advantage is ratings volume (50 vs 1). On price, review sentiment and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Regimen sells 6 in-app purchases, starting at $34.99 per 3 months. SMART SAA asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SMART SAA holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Regimen has 50 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of SMART SAA's written reviews are positive against 61% of Regimen's.

UpkeepUpdate frequency

SMART SAA ships an update every 8 days, Regimen every 3 weeks. The most recent releases landed on September 16, 2026 and October 6, 2026 respectively.

Scorecard7 real differences · 3 level
SMART SAA versus Regimen: the parameters behind the verdict, then further details
ParameterSMART SAARegimen
PriceFreeFree
Rating5.0 (1 ratings) — better4.3 (50 ratings)
Positive reviews66.7% of reviews — better60.7% of reviews
Number of ratings150 — better
Update frequencyEvery 8 days — betterEvery 3 weeks
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS8.0 — better12.0
Further details — not scored
Size4 MB25 MB
Age rating17+12+
DeveloperSexual Advice Association Limitedwith O, Inc.

Customer experience

SMART SAA

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

Regimen

All ratings50 ratings
Positive86.0%
Neutral4.0%
Negative10.0%
Written reviews28 reviews
Positive60.7%
Neutral14.3%
Negative25.0%

In-app purchases

None

SMART SAA

No in-app purchases

6 purchases

Regimen

Subscriptions6
  • 3 Months$34.993 Months
  • 1 Month7 Days trial$49.991 Month
  • 7 Day Trial + 12 Months7 Days trial$64.991 Year
Show 3 more
  • 6-Month Membership7 Days trial$94.996 Months
  • 3 Months7 Days trial$99.993 Months
  • 12 Months7 Days trial$149.991 Year

Questions

Is SMART SAA free?
SMART SAA is free to download, with no in-app purchases.
Is Regimen free?
Regimen is free to download, with in-app purchases available.
Which has better reviews, SMART SAA or Regimen?
SMART SAA is rated higher. SMART SAA averages 5.0 out of 5 from 1 ratings, while Regimen averages 4.3 from 50 ratings.
Do SMART SAA or Regimen have ads?
Regimen shows ads; SMART SAA does not.
Which is updated more often, SMART SAA or Regimen?
SMART SAA ships an update every 8 days, and Regimen every 3 weeks. Most recently, SMART SAA was updated on September 16, 2026 and Regimen on October 6, 2026.

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