FitLab Test vs Run Expert

SMARTPHONE TECHNOLOGY TO MANAGE YOUR HEALTH WHAT INFORMATION CAN FITLAB TEST PROVIDE ME? Fitlab provides you with immediate information about your fitness and your mental state before specific performance situations, such as training sessions and sport competitions, academic exams, interviews and work meetings, or artistic shows. To do so, Fitlab Test offers a stress index based on heart variability parameters, as well as on cognitive and behavioral information, such as your mood, your effort perceptions or your specific recovery behavior. In addition, you can compare your indexes with the results obtained in similar situations by high-level athletes and qualified professionals. HOW CAN FITLAB TEST HELP ME? Fitlab Test can help you understand the factors that affect your sport, academic or work performance. For example, you can analyze individually how your mood states affect your everyday recovery behavior on your stress index. By this way you can obtain conclusions about how to improve your performance. HOW DOES IT WORK? A complete Fitlab Test assessment will take you 5 minutes. The cognitive and behavioral tests must be filled in interactively on the screen itself. The HRV test offers different register possibilities depending on the device model: 1.Through a heart rate chest band connected via Bluetooth (iPhone4s or later; iPod Touch5 16/32/64GB; iPad3 or later). 2.Through your video camera (iPhone4 or later; iPod Touch5 32 GB).

Run Expert — Run. Progress. Perform. Run Expert is the go-to app for runners who want to train smart and track their progress in real time. FIELD TESTS & VO2MAX Official 20 m Shuttle Run (Léger), Cooper test, and MAS test to accurately assess your level. Automatic VO2max calculation (mL/kg/min) and progress tracking over 12 weeks. INTERVAL TRAINING Ready-to-use programs: C25K, beginner jog, 30-30 (Billat), Tabata, Fartlek, Norwegian 4×4, progressive pyramid, and 5K / 10K / Half / Marathon plans. Custom mode with free work and rest durations. Voice cues, beeps, and automatic cycle counting: train without looking at your screen. REAL-TIME GPS Route, distance, pace per kilometer, duration, and estimated calories burned during your run. Automatic save and a full history of all your sessions. YOUR MUSIC, YOUR PACE Built-in local player for tracks stored on your device, no internet required — play / pause / skip controls right from the session screen. Quick access to Spotify, Deezer, and Apple Music: launch your favorite app in one tap, before or during your workout. PROFILE & STATS All your activities in one place: VO2max, distances, sessions. See your progress week after week. COMMUNITY Share your sessions (text and photo), add friends, and enjoy a private feed with people you know. Take on weekly challenges and compare your VO2max on the community leaderboard. Built-in moderation: report and block on every post. WHY RUN EXPERT? - Built by running enthusiasts - 100% secure, GDPR-compliant data PREMIUM SUBSCRIPTION — 7-DAY FREE TRIAL Run Expert offers a 7-day free trial via the App Store. When the trial ends, you can: - Keep using it for free, with ads - Go Premium, ad-free AUTO-RENEWABLE SUBSCRIPTIONS - Run Expert Premium Weekly: €1.99/week - Run Expert Premium Monthly: €4.99/month - Run Expert Premium Yearly: €44.99/year Prices shown are for reference (France). Your local price may vary by region and is always confirmed by the App Store before purchase. SUBSCRIPTION TERMS Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in Settings > [your name] > Subscriptions. LEGAL - End User License Agreement (EULA): https://runexpert.fr/EULA - Terms of Use: https://runexpert.fr/cgu - Privacy Policy: https://runexpert.fr/politique-confidentialite - Legal Notice: https://runexpert.fr/mentions-legales - Community Guidelines: https://runexpert.fr/regles-communaute