Fddb AI Calorie Counter & Diet vs ProgressForge

Get started now with Fddb—your smart AI calorie counter, food diary, and fasting tracker. Whether you want to lose weight, build muscle, or eat healthily, Fddb has everything you need in one app to achieve your nutritional goals! Top Fddb features • Free calorie counter & food diary—no ads • AI food scanner / AI calorie scanner (track calories by photo) • Intermittent fasting tracker with reminder function • Huge food database including barcode scanner • Connection to fitness trackers & smartwatches • Healthy recipes for every diet • Statistics on nutritional values & weight development All in one app: AI calorie counter, calorie calculator, food diary, recipes, diet, weight loss, water & nutritional value tracker, intermittent fasting tracker, AI food scan (calorie scanner) and fitness – all together in one app and without annoying ads. With the huge food database, you can control calories, macro- and micronutrients, your sporting activities, and your weight. What does Fddb (Food Database GmbH) stand for? * Over 20 years of experience in health & fitness * More than 10 million satisfied users * 4.6 stars and more than 11,500 reviews * All food data available free of charge * Maximum data protection & security * Developed in Germany Losing weight, dieting, gaining weight, or maintaining your weight is easier than you think! The Fddb app helps you with the following features: Weight loss & dieting • Calorie counter: free & easy • Food diary with your own calorie goal, daily & weekly evaluation • AI food scanner for fast tracking = automatic recognition of foods via photo with / AI calorie scanner • free Barcode scanner • Nutritional values, macros & micros • Water tracker with drinking goal • Add & share your own foods, recipes & lists Intermittent fasting made easy • Flexibly set fasting/eating windows (16:8, 12:12, 18:6, 14:10, 20:4) • Reminders for the start/end of fasting phases • Fasting reports Nutrition plans & analysis • Automatic calculation of your daily requirements • Calculation of carbohydrate & bread units, Skaldeman ratio & FPE • Detailed nutrient evaluation according to DGE reference values Recipes & inspiration • More than 1,000 healthy recipes • Low carb, low fat, high protein, vegan, vegetarian, and much more • Customize ingredients, quantities, and portions • Transfer nutritional values to your diary with one click • Detailed cooking instructions Sports & Fitness • Over 600 exercises & activities integrated • Track endurance & strength training • Automatic calculation of calorie consumption • Seamless connection to Apple Health, Garmin, and Fitbit Weight development • Document weight, body fat, and measurements • Graphical evaluations for analysis and motivation • Set your own goals (weight loss, muscle building, balanced nutrition, etc.) Water tracker Our support team will be happy to answer all your questions in our Help Center: https://help.fddb.info/hc You can find our privacy policy here: https://help.fddb.info/hc/articles/360019852360 The following terms of use apply: https://help.fddb.info/hc/articles/360019889019 Made with love in Germany

ProgressForge – Der Workout-Tracker für nachhaltigen Fortschritt ProgressForge unterstützt dich dabei, dein Training zu dokumentieren, deine Leistungen auszuwerten und kontinuierlich besser zu werden. Egal ob Krafttraining, Muskelaufbau oder allgemeine Fitness – mit ProgressForge behältst du deine Entwicklung jederzeit im Blick. Training erfassen Dokumentiere deine Trainingseinheiten schnell und übersichtlich. Erfasse Übungen, Sätze, Wiederholungen und Gewichte direkt während des Trainings. Fortschritte analysieren Verfolge deine Leistungsentwicklung über einen längeren Zeitraum. Analysiere Trainingsvolumen, persönliche Bestleistungen und Veränderungen deiner Trainingsleistung. Progressive Überlastung unterstützen Erkenne, wann du stärker wirst, und plane gezielte Leistungssteigerungen. ProgressForge hilft dir dabei, Fortschritte messbar zu machen. Trainingspläne verwalten Organisiere deine Workouts und strukturiere dein Training nach deinen individuellen Zielen. Für jedes Leistungsniveau ProgressForge eignet sich sowohl für Einsteiger als auch für erfahrene Athleten im Fitnessstudio oder Home Gym. Geeignet für Krafttraining Muskelaufbau Bodybuilding Hypertrophietraining Fitnessstudio Home Gym Allgemeine Fitness Mit ProgressForge konzentrierst du dich auf das Wesentliche: konsequentes Training und messbaren Fortschritt.