Rogue App vs The Murph

The Official Rogue App brings gear, shopping, and training together in one place. Track your Rogue machines live, log every workout, access your programming, and manage orders with ease—so you can focus on the work, not the setup. SHOP OUR EXTENSIVE ROGUE CATALOG Browse the full Rogue lineup right inside the app—from racks and bars to apparel and accessories. Discover new gear and shop seamlessly anytime. GET RAPID FIRE NEW PRODUCT RELEASES STRAIGHT TO YOUR INBOX Never miss a drop. Opt in for Rapid Fire alerts and get new product releases delivered instantly. TRACK YOUR ORDERS STEP BY STEP Follow every stage of your order with real-time updates, from checkout to delivery. VIEW AND REDEEM YOUR EARNED STORE PRODUCTS Easily access your earned rewards and redeem them directly in the app. QUICK CONNECT TO ROGUE MACHINES Pair your Rogue machines in seconds for a smooth, uninterrupted training experience. LIVE ROGUE MACHINE ACTIVITY MONITORS Track your Rogue machine sessions live with detailed metrics and performance data. VIEW YOUR WORKOUT HISTORY See every workout you’ve logged with a clean, organized history that keeps your training easy to reference. TRACK AND ANALYZE YOUR TRAINING DATA Monitor your progress with intuitive performance graphs, metrics, and trends. CREATE CUSTOM WORKOUTS Build your own workouts from scratch and tailor training to your goals. FAVORITES: YOUR GO-TO WORKOUTS—ALWAYS READY Save your most-used workouts so you can jump right back in with one tap. RUN IT BACK: REPEAT YOUR RECENT WORKOUTS Quickly restart any recent workout to keep your training consistent and simple. BROWSE STANDARD WORKOUTS AND GET MOVING Explore a library of tried-and-true workouts whenever you need quick training inspiration. ACCESS YOUR IRON GAME PROGRAMMING & STAY ON TRACK Your purchased programming lives right in the app—always know exactly what’s on deck for the day. IN-APP ROGUE TIMER CONTROLS Control the Rogue Timer from your phone for interval work, EMOMs, and countdowns without breaking your flow.

Honor Lt. Michael P. Murphy every rep of the way. The Murph is purpose-built for the CrossFit community's most iconic Hero WOD. Whether you're training for Memorial Day or chasing a new PR, this is the only timer and tracker you need. BUILT FOR THE MURPH • Murph Timer — track your run, reps, and rest with precision • Classic 20-round Cindy partitioning (5/10/15) or customize your own split • Full Murph, Half Murph, and Mini Murph options for every fitness level • Weighted vest toggle for Rx tracking TRACK YOUR PROGRESS • Log your times and see improvement over time • Save workout history across years • Compare your Memorial Day performances side by side DESIGNED WITH PURPOSE • Clean, distraction-free interface built for the box • Works offline — no Wi-Fi needed mid-workout • Dark mode for early morning sessions This app was made by athletes, for athletes — to honor a hero and push your limits. See you on Memorial Day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/