wHealth Dashboard vs Simplest Workout Tracker

Want to get the most out of your health data? wHealth is designed for that! Track more than 100 health data types with clear, concise charts, trends, goals, progress and statistics, helping you better understand how your health evolves over time. wHealth works completely independently on your iPhone, without requiring an Apple Watch. It is an excellent companion to the Apple Health app. For Apple Watch users, wHealth also lets you access your data directly from your wrist. With a full year of historical data and a wide range of charts, explore your health data over different time periods and easily compare your values over time. Use iPhone and Apple Watch widgets to view the data that matters to you directly from your Home Screen, Lock Screen and watch faces. Highly customizable, the app lets you configure each chart to suit your preferences, track your personal goals, compare your current values with previous data, share your results with your doctor, export your data to CSV files, and much more. Adding new data points is quick and easy, whether you want to record hydration, weight, blood pressure or any other type of data supported by wHealth. KEY FEATURES iPhone and Apple Watch: * Customize the data you want to display and its order. * Choose from 30 colors and 8 chart types, with many customization options. * Set personal goals and view your progress directly on your charts. * For certain data types, wHealth can automatically suggest a personalized reference value based on your age and sex. * Add new data points in just a few seconds. * Set notifications to help you reach your goals or alert you when certain values exceed the thresholds you define. * Track your workout performance and recovery directly from your iPhone or Apple Watch. * Explore your sleep sessions with detailed statistics. * Manage many health data types, with up to 50 displayed directly on your Apple Watch dashboard. * Enjoy numerous widgets on the Home Screen and Lock Screen. * Get full support for Apple Watch complications. iPhone only: * Replay your outdoor workouts on an animated map showing your route and performance. * Compare your current values with previous data across different time periods or on specific dates. * Create customized graphical reports from your data. (Requires the “Report Creation” in-app purchase.) * Share your health reports with your doctor or your performance reports with friends. * Export your data to CSV files. HEALTH DATA Most of the data displayed by wHealth comes from the Apple Health (HealthKit) database on your iPhone. wHealth also supports certain data that are not yet available in HealthKit. This data is automatically synchronized between your devices. PRIVACY Like any iOS app using HealthKit, wHealth requires your permission to access your health data. Read access is required to display your data in the dashboard. Write access allows you to add new data points. Your HealthKit data remains in the HealthKit database and is not transmitted anywhere else. Cached data is stored locally on your devices (iPhone and Apple Watch) to speed up dashboard display. It is automatically deleted when the app is uninstalled. wHealth, your everyday companion for exploring and understanding your health data.

I made this because too many workout apps seemed to expect a full performance review every time I exercised. Some days I want detailed stats. Most days I just want to mark that I worked out and get on with my life. That's what I made this for. If you exercised, log the day and what you did. If you missed a day, that's fine. Open the calendar again tomorrow. Tap a day to log an exercise or two and see how close you are to your yearly goal. As you log more, the app starts suggesting the activities you usually do, so most days take a couple of taps. If you already track workouts on your Apple Watch or in another app, they can show up here on their own. Turn on Apple Health in settings and the days you exercised appear in the calendar, counting toward your yearly goal, without retyping anything. It only reads from Health, and everything still stays on your iPhone. It's simple, but it still covers the basics. Open a logged day to review or edit it, add another exercise, jot down a short note, or delete it if you tapped the wrong day. You can log one exercise or several in the same session, and activities from your own history show up as soon as you start typing. The suggestions adapt to you. Your most common activity for that weekday is filled in automatically, familiar exercises sit underneath, and anything you haven't done in a few months drifts down the list. Mostly the calendar just lets you see how you're doing. If streaks keep you going, they're right there. If they don't, ignore them. The idea isn't to be perfect, it's to make it easy to keep track and easy to come back. I originally built it because my employer helped pay for workouts and wanted to see what I'd been doing. They no longer check, but I kept using it. Turns out it's just satisfying to watch the streaks build up on a quiet calendar. Everything stays deliberately simple: • Tap any day to log a workout in seconds • View and edit logged workouts instead of deleting them by accident • Log several exercises for the same day • Add a short note when you want the context • Get weekday suggestions based on what you usually do • Have your most common exercise filled in automatically • Autocomplete from your own history • Bring in workouts from Apple Health and Apple Watch automatically • Choose which Apple Health workout types count, and turn off the ones that aren't exercise to you • Let suggestions shift as your routine changes • Set a yearly goal from 1 to 365 workouts • See your progress fill a circular ring • Spot your rhythm and streaks in the calendar • Browse a clean month view and jump back to the current month anytime • Find today and your logged days at a glance • Generate a plain annual summary and share it • No account, no feed, no complicated setup • Your data stays on your iPhone It's a small exercise log from a solo developer who wanted a simpler, kinder way to keep track. No hype, and no pressure to turn into someone else.