wHealth Dashboard vs 身记

Want to get the most out of your health data? wHealth is designed for that! Track more than 100 health data types with clear, concise charts, trends, goals, progress and statistics, helping you better understand how your health evolves over time. wHealth works completely independently on your iPhone, without requiring an Apple Watch. It is an excellent companion to the Apple Health app. For Apple Watch users, wHealth also lets you access your data directly from your wrist. With a full year of historical data and a wide range of charts, explore your health data over different time periods and easily compare your values over time. Use iPhone and Apple Watch widgets to view the data that matters to you directly from your Home Screen, Lock Screen and watch faces. Highly customizable, the app lets you configure each chart to suit your preferences, track your personal goals, compare your current values with previous data, share your results with your doctor, export your data to CSV files, and much more. Adding new data points is quick and easy, whether you want to record hydration, weight, blood pressure or any other type of data supported by wHealth. KEY FEATURES iPhone and Apple Watch: * Customize the data you want to display and its order. * Choose from 30 colors and 8 chart types, with many customization options. * Set personal goals and view your progress directly on your charts. * For certain data types, wHealth can automatically suggest a personalized reference value based on your age and sex. * Add new data points in just a few seconds. * Set notifications to help you reach your goals or alert you when certain values exceed the thresholds you define. * Track your workout performance and recovery directly from your iPhone or Apple Watch. * Explore your sleep sessions with detailed statistics. * Manage many health data types, with up to 50 displayed directly on your Apple Watch dashboard. * Enjoy numerous widgets on the Home Screen and Lock Screen. * Get full support for Apple Watch complications. iPhone only: * Replay your outdoor workouts on an animated map showing your route and performance. * Compare your current values with previous data across different time periods or on specific dates. * Create customized graphical reports from your data. (Requires the “Report Creation” in-app purchase.) * Share your health reports with your doctor or your performance reports with friends. * Export your data to CSV files. HEALTH DATA Most of the data displayed by wHealth comes from the Apple Health (HealthKit) database on your iPhone. wHealth also supports certain data that are not yet available in HealthKit. This data is automatically synchronized between your devices. PRIVACY Like any iOS app using HealthKit, wHealth requires your permission to access your health data. Read access is required to display your data in the dashboard. Write access allows you to add new data points. Your HealthKit data remains in the HealthKit database and is not transmitted anywhere else. Cached data is stored locally on your devices (iPhone and Apple Watch) to speed up dashboard display. It is automatically deleted when the app is uninstalled. wHealth, your everyday companion for exploring and understanding your health data.

「身记」是一款极简的 iOS 健康记录 App，专为在健身房、体检中心拍过 InBody 体脂报告的你设计。 - 智能识别：从相册里挑一张 InBody 报告，使用 iOS 原生 Vision OCR 自动读取体重、体脂率、骨骼肌含量等关键数据，无需手动输入。 - 完全离线：所有记录通过 SwiftData 存储在你的设备本地，App 不联网、不上传、不追踪，你的身体数据只属于你自己。 - 趋势图表：使用 Swift Charts 原生图表，直观查看体重、体脂率、肌肉量随时间的变化。 - 健康风格：绿色与白色为主的清爽 UI，SwiftUI 原生打造，在 iPhone、iPad 上都有一致的原生体验。 - 中文界面：完整的简体中文本地化。 使用场景： - 每次去健身房称完体脂，拍一张 InBody 报告，回家打开 App 一键录入，不再手抄。 - 想看自己过去半年的体脂变化，打开趋势页就能一目了然。 - 不想把健康数据交给第三方云服务，只想要一个「放在自己手机上」的本地记录本。 隐私声明： - 没有账号，没有注册，没有云同步。 - 相册访问权限仅用于选取你本人指定的 InBody 报告图片。 - 相机权限仅用于现场拍摄 InBody 报告。 - 全部数据停留在 iPhone 本地。 技术亮点：SwiftUI、SwiftData、Swift Charts、Vision、PhotosUI，支持 iOS 17 及以上。