wHealth Dashboard vs AgeKit

Want to get the most out of your health data? wHealth is designed for that! Track more than 100 health data types with clear, concise charts, trends, goals, progress and statistics, helping you better understand how your health evolves over time. wHealth works completely independently on your iPhone, without requiring an Apple Watch. It is an excellent companion to the Apple Health app. For Apple Watch users, wHealth also lets you access your data directly from your wrist. With a full year of historical data and a wide range of charts, explore your health data over different time periods and easily compare your values over time. Use iPhone and Apple Watch widgets to view the data that matters to you directly from your Home Screen, Lock Screen and watch faces. Highly customizable, the app lets you configure each chart to suit your preferences, track your personal goals, compare your current values with previous data, share your results with your doctor, export your data to CSV files, and much more. Adding new data points is quick and easy, whether you want to record hydration, weight, blood pressure or any other type of data supported by wHealth. KEY FEATURES iPhone and Apple Watch: * Customize the data you want to display and its order. * Choose from 30 colors and 8 chart types, with many customization options. * Set personal goals and view your progress directly on your charts. * For certain data types, wHealth can automatically suggest a personalized reference value based on your age and sex. * Add new data points in just a few seconds. * Set notifications to help you reach your goals or alert you when certain values exceed the thresholds you define. * Track your workout performance and recovery directly from your iPhone or Apple Watch. * Explore your sleep sessions with detailed statistics. * Manage many health data types, with up to 50 displayed directly on your Apple Watch dashboard. * Enjoy numerous widgets on the Home Screen and Lock Screen. * Get full support for Apple Watch complications. iPhone only: * Replay your outdoor workouts on an animated map showing your route and performance. * Compare your current values with previous data across different time periods or on specific dates. * Create customized graphical reports from your data. (Requires the “Report Creation” in-app purchase.) * Share your health reports with your doctor or your performance reports with friends. * Export your data to CSV files. HEALTH DATA Most of the data displayed by wHealth comes from the Apple Health (HealthKit) database on your iPhone. wHealth also supports certain data that are not yet available in HealthKit. This data is automatically synchronized between your devices. PRIVACY Like any iOS app using HealthKit, wHealth requires your permission to access your health data. Read access is required to display your data in the dashboard. Write access allows you to add new data points. Your HealthKit data remains in the HealthKit database and is not transmitted anywhere else. Cached data is stored locally on your devices (iPhone and Apple Watch) to speed up dashboard display. It is automatically deleted when the app is uninstalled. wHealth, your everyday companion for exploring and understanding your health data.

Your calendar age is a fact. How your body is actually doing is a different question — and your iPhone and Apple Watch have been quietly collecting the answer for years. AgeKit turns that data into an estimated biological age: one number for how your fitness, heart, sleep, body and habits compare to published reference ranges for people your age and sex. Then it shows you which signals are pushing that number up, which are pulling it down, and what to change first. YOUR AGEKIT AGE • An estimated biological age, with the gap to your real age in years • See at a glance whether you're tracking younger or older than your years • A confidence score, so you always know how much data the estimate rests on • A fresh estimate every day, compared with last week and last month, and a trend you can watch over months EVERY SIGNAL, EXPLAINED • Cardio fitness (VO2 max), resting heart rate and heart rate variability • Steps, exercise minutes, workouts and active energy • Sleep duration, and how regular your sleep schedule is • Body composition, blood oxygen, respiratory rate and blood pressure • Six short lifestyle questions on smoking, alcohol, diet, stress and connection • Open any row to see your value, the typical range for your age and sex, and the exact years it added or removed AN IMPROVE PLAN, IN PRIORITY ORDER • The biomarkers costing you the most years, ranked first • A clear target for each one, and what to actually do about it • The years you could reclaim by reaching that target • Small, specific changes instead of a vague "be healthier" NO BLACK BOX • Every number comes from a transparent additive model you can inspect • Reference ranges are drawn from large published studies, cited in the app • Effects are deliberately shrunk, because consumer sensors are imprecise and observational findings overlap • Read the full method inside the app, in plain language PRIVATE BY DEFAULT • 100% on device — your Health data never leaves your iPhone • No account, no sign-up, no cloud, no ads, no analytics, no tracking • Nothing to delete later, because nothing was ever sent FREE AGE, ONE-TIME UPGRADE Your estimated biological age is free to see. AgeKit Pro unlocks the full biomarker breakdown, your trend, "What moved" and the Improve plan, as a one-time purchase of $9.99. It is not a subscription — pay once, keep it, nothing renews and there is nothing to cancel. Restore it anytime on a new device. Terms of Use: https://bitekit.app/agekit/terms Privacy Policy: https://bitekit.app/agekit/privacy Important: AgeKit is a wellness estimate, not a medical device. It does not diagnose, treat, screen for or predict anything. It is not an epigenetic, DNA or cellular age, it has not been clinically validated, and it is not a prediction of how long you will live. Never delay medical advice, or change any treatment, because of something AgeKit showed you. AgeKit is designed for adults 18 and over. Connect Apple Health and see your AgeKit Age in under a minute.