Kintore vs OVLD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kintore
Track your weightlifting and cardio workouts with detailed logging and analysis. Customize exercises, monitor progress with graphs, and share your achievements. Ideal for bodybuilders and fitness enthusiasts aiming for muscle gain, fitness, or dieting.
- Record weight, reps, and assistance used
- Supports Kg and Lbs units
- Workout analysis with graph display
- Log aerobic exercise and history
- Customizable exercise and body part management
- Interval timer and SNS sharing
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Kintore means strength training in Japanese. Built in Japan and downloaded more than 1 million times, Kintore is a focused workout log for lifters who want to record every set quickly and clearly understand their progress. Record your weight and reps, review what you lifted last time, and track changes in strength and training volume without unnecessary complexity. KEY FEATURES • Record weight, reps, and assisted sets • Support for kilograms (kg) and pounds (lb) • Review your previous weight and reps while training • Track strength, volume, and workout history with graphs • Automatically calculate estimated 1RM • Copy a previous workout • Use a rest timer between sets • Record cardio workouts • Add custom exercises and muscle groups • Track detailed areas such as the upper chest and teres major • See how long it has been since you trained each muscle group • Record body weight and body composition • Import body composition data from Apple Health • Share workouts or save them as images • Back up and restore your training data Kintore is designed for bodybuilders, strength trainees, and anyone who wants a simple way to record workouts and keep making progress. Some features, including online backup, require a Premium subscription.
OVLD
This app is a straightforward workout tracker designed for serious muscle growth. It focuses on progressive overload and provides tools to easily log sets, weight, and reps, with automatic weekly progress visualization. It supports bodyweight training and offers a usable free plan.
- Progressive overload tracking
- Streamlined workout logging
- Automatic weekly progress graphs
- Bodyweight training support
- Ad-free experience
- Free plan with core features
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Everything for hypertrophy. OVLD is a simple, powerful workout tracker built for those who are serious about building real muscle. What we focused on is simple: Progressive overload — adding just a little more than last time.Staying true to the one principle that drives hypertrophy.And being able to track that progress without stress, every single day. We built this app for one thing: To help you go over. One rep at a time. Key Features 〜 Streamlined UI built for real gym use 〜 Log sets, weight, reps, and body part—all with one hand, mid-session. 〜 Weekly progress tracking, automatically 〜 Visualize your volume and sets over time, with graphs per body part and exercise. 〜 Supports bodyweight training 〜 Use our Bodyweight Load Rate feature to assign a % of your bodyweight as working weight. Push-ups, pull-ups—every rep counts as measurable volume for real growth. No ads. Ever. OVLD is designed to help you focus.Even on the free plan, you'll never see video ads or disruptive banners.The only thing you'll be notified of is our optional upgrade.Your training time is between you and your muscles.We're here to support that. Quietly. Perfect for lifters who... Want to measure progress in numbers, not just feelingAre Free plan, fully usable Access to workout history from the past 3 monthsUp to 20 exercises can be registered No ads. Ever. Premium plans (monthly from ¥480 / $4.49) available for those who want more. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Kintore at 4.8 against OVLD's 3.0. Kintore also leads on ratings volume (96 vs 1) and iOS requirement (15.6 vs 26.0). On price, review sentiment, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kintore sells 3 in-app purchases, starting at $1.99 per month and OVLD sells 7 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Kintore holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: Kintore has 96 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 67% of Kintore's written reviews are positive against 73% of OVLD's, so the app with the better star average is not the one people write more warmly about.
Kintore ships an update every 3 days, OVLD every 5 days. The most recent releases landed on September 23, 2026 and September 24, 2026 respectively.
| Parameter | Kintore | OVLD |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (96 ratings) — better | 3.0 (1 ratings) |
| Positive reviews | 67.1% of reviews | 72.7% of reviews — better |
| Number of ratings | 96 — better | 1 |
| Update frequency | Every 3 days — better | Every 5 days |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 26.0 |
| Further details — not scored | ||
| Size | 124 MB | 44 MB |
| Age rating | 4+ | 4+ |
| Developer | 株式会社筋トレMEMO | uoy K.K. |
Customer experience
Kintore
OVLD
In-app purchases
Kintore
- Premium Plan (Monthly)7 Days trial$1.991 Month
- Premium Plan Monthly1 Month trial$1.991 Month
- Muscle Training diary$2.99
OVLD
- OVLD Gold - Monthly7 Days trial$4.991 Month
- OVLD Platinum - Monthly$14.991 Month
- OVLD Gold - Yearly7 Days trial$39.991 Year
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- OVLD Platinum - Annual$149.991 Year
- AI Credits - 50$2.99
- AI Credits - 300$17.99
- AI Credits - 1000$49.99








