Comparison

好睡眠 vs 浪莎 e+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

好睡眠

This app uses guided sleep audio and brainwaves to help users fall asleep faster. It offers features like sleep monitoring, analysis, and a smart alarm to wake you gently. It also provides access to online health consultations.

Highlights
  • Binaural beats technology for sleep
  • Sleep monitoring and analysis
  • Guided sleep music
  • Smart alarm clock
  • Online health consultations
Features
Read full description

好睡眠通过睡眠音频和脑波的引导,让失眠者更易入梦。 • 变频脑波助眠 • 监测和分析睡眠 • 睡眠音乐引导入眠 • 智能闹钟轻松唤醒 • 在线健康咨询 好睡眠变频脑波由专注于BBT生物效应研究的MediSound实验室提供技术支持,其作用原理是通过独特的BBT技术(Binaural Beats Technology,双声拍技术)直接作用于大脑睡眠控制中心,促使脑波频率的转换,诱导用户缓解心理压力及促使身体放松以快速进入深睡状态。科学研究发现,30分钟的θ波状态可以减少多达4个小时的睡眠需求,相当于4个小时的正常睡眠。 好睡眠拥有强大的睡眠监测和睡眠分析功能,当您醒来时,可以通过睡眠报告了解您的睡眠质量、翻身次数、打鼾等情况。 好睡眠的睡眠音乐由国内顶级睡眠大师精心制作,全网独家拥有。独特的意象对话,能让您快速放松,更易入梦。 智能闹钟能在您设置的叫醒时间段内的理想时刻将您叫醒。

About

浪莎 e+

Read full description

浪莎e+属于音乐治疗的范畴,由专注于BBT生物效应研究的MediSound实验室提供技术支持,其作用原理是通过独特的BBT技术(Binaural Beats Technology,双声拍技术)直接作用于大脑睡眠控制中心,促使脑波频率的转换,诱导用户缓解心理压力及促使身体放松以快速进入深睡状态。科学研究发现,30分钟的θ波状态可以减少多达4个小时的睡眠需求,相当于4个小时的正常睡眠。

Screenshots

好睡眠4 screens
浪莎 e+4 screens

Verdict

The call

The clearest difference is update cadence: 好睡眠 at weekly against 浪莎 e+'s every 15 months. 好睡眠 also leads on iOS requirement (7.0 vs 11.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

好睡眠 ships an update weekly, 浪莎 e+ every 15 months. The most recent releases landed on August 15, 2026 and September 7, 2026 respectively.

Scorecard2 real differences · 7 level
好睡眠 versus 浪莎 e+: the parameters behind the verdict, then further details
Parameter好睡眠浪莎 e+
PriceFreeFree
Rating3.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyWeekly — betterEvery 15 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS7.0 — better11.0
Further details — not scored
Size55 MB231 MB
Age rating4+4+
DeveloperGoodsleep, Ltd.Omesoft

In-app purchases

None

好睡眠

No in-app purchases

None

浪莎 e+

No in-app purchases

Questions

Is 好睡眠 free?
好睡眠 is free to download, with no in-app purchases.
Is 浪莎 e+ free?
浪莎 e+ is free to download, with no in-app purchases.
Do 好睡眠 or 浪莎 e+ have ads?
Neither 好睡眠 nor 浪莎 e+ shows ads.
Which is updated more often, 好睡眠 or 浪莎 e+?
好睡眠 ships an update weekly, and 浪莎 e+ every 15 months. Most recently, 好睡眠 was updated on August 15, 2026 and 浪莎 e+ on September 7, 2026.

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