好睡眠 vs 浪莎 e+
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
好睡眠
This app uses guided sleep audio and brainwaves to help users fall asleep faster. It offers features like sleep monitoring, analysis, and a smart alarm to wake you gently. It also provides access to online health consultations.
- Binaural beats technology for sleep
- Sleep monitoring and analysis
- Guided sleep music
- Smart alarm clock
- Online health consultations
Read full descriptionHide full description
好睡眠通过睡眠音频和脑波的引导,让失眠者更易入梦。 • 变频脑波助眠 • 监测和分析睡眠 • 睡眠音乐引导入眠 • 智能闹钟轻松唤醒 • 在线健康咨询 好睡眠变频脑波由专注于BBT生物效应研究的MediSound实验室提供技术支持,其作用原理是通过独特的BBT技术(Binaural Beats Technology,双声拍技术)直接作用于大脑睡眠控制中心,促使脑波频率的转换,诱导用户缓解心理压力及促使身体放松以快速进入深睡状态。科学研究发现,30分钟的θ波状态可以减少多达4个小时的睡眠需求,相当于4个小时的正常睡眠。 好睡眠拥有强大的睡眠监测和睡眠分析功能,当您醒来时,可以通过睡眠报告了解您的睡眠质量、翻身次数、打鼾等情况。 好睡眠的睡眠音乐由国内顶级睡眠大师精心制作,全网独家拥有。独特的意象对话,能让您快速放松,更易入梦。 智能闹钟能在您设置的叫醒时间段内的理想时刻将您叫醒。
浪莎 e+
Read full descriptionHide full description
浪莎e+属于音乐治疗的范畴,由专注于BBT生物效应研究的MediSound实验室提供技术支持,其作用原理是通过独特的BBT技术(Binaural Beats Technology,双声拍技术)直接作用于大脑睡眠控制中心,促使脑波频率的转换,诱导用户缓解心理压力及促使身体放松以快速进入深睡状态。科学研究发现,30分钟的θ波状态可以减少多达4个小时的睡眠需求,相当于4个小时的正常睡眠。
Screenshots
Verdict
The clearest difference is update cadence: 好睡眠 at weekly against 浪莎 e+'s every 15 months. 好睡眠 also leads on iOS requirement (7.0 vs 11.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
好睡眠 ships an update weekly, 浪莎 e+ every 15 months. The most recent releases landed on August 15, 2026 and September 7, 2026 respectively.
| Parameter | 好睡眠 | 浪莎 e+ |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Weekly — better | Every 15 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 7.0 — better | 11.0 |
| Further details — not scored | ||
| Size | 55 MB | 231 MB |
| Age rating | 4+ | 4+ |
| Developer | Goodsleep, Ltd. | Omesoft |
In-app purchases
好睡眠
No in-app purchases
浪莎 e+
No in-app purchases









