MiVia Essential vs WeHale

MiVia Essential The free MiVia Essential app is designed to work with the MiVia Essential wristband. It helps you accurately monitor your body’s fitness status during your daily routine. Enjoy the benefits of a healthier, more active lifestyle with the MiVia Essential app as it tracks your daily goals and progress over time for steps, calories burned, distance covered, activities, sleep quality, health index, and much more. Features: • Wirelessly sync your MiVia Essential wristband data to your mobile device. • Auto-track your daily activities, including steps, calories burned, distance covered, active time, and sleep quality. • Calculate your health index via EKG heart rate measurement, showing your heart rate, physiological age, body stress, and energy values. • Breath training provides an interactive rhythmic breathing coach to help balance your body's life-support network — the autonomic nervous system. • Smart push incoming calls, instant messages, WhatsApp, Line, Facebook, Twitter, schedule, and Skype notifications from a mobile device to your MiVia Essential wristband. Note: Compatible with iPhone 5/5c/5s/SE/6/6s/6 Plus/6s Plus devices with iOS version 8-9 installed

No hype. No wellness clichés. No guilt when you skip a day. WeHale is built like the practice itself. Deliberate pacing. Room to breathe. Less pressure means more presence. YOUR FIRST 14 DAYS ARE FREE No card needed. Nothing to cancel. And three sessions stay free after that, so there is always somewhere to breathe. WHAT YOU GET • Guided breathwork sessions from 6 to 15 minutes, in three categories. Calm, Balance and Activate • Longer Breath Journeys, 15 to 35 minutes, for the days you have the time • Begin Within, a five-day intro course. One short lesson and one session a day • Go Deeper, a seven-day challenge that builds through activation, balance and depth HOW IT WORKS • Every session tells you the technique, the level and what to expect before you press play • Gentle, Deep and Immersive levels, so there is always a next step • The course and the challenge open one day at a time WHAT MAKES IT DIFFERENT WeHale asks how you feel before a session, and again after. The shift is written down for you, session by session. FOR BEGINNERS AND EXPERIENCED PRACTITIONERS Not sure where to start? Begin Within walks you through the basics. Already experienced? Go straight to the full library and keep your own pace. SPOKEN IN ENGLISH Every session is recorded in English. SUBSCRIPTION WeHale Pro is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple ID when the purchase is confirmed. It renews unless it is canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://wehale.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/