Comparison

HomeFit vs 1SecondLap

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

HomeFit

Achieve your fitness goals with daily 7-minute home workouts. Access guided plans, track your progress, and build healthy habits with no equipment required. Suitable for all fitness levels.

Highlights
  • Guided 7-minute workout plans
  • No equipment needed
  • Progressive difficulty levels
  • Streak tracker
  • Daily reminders
  • 60+ exercises with animations
Features
Read full description

7 MINUTES A DAY. NO EQUIPMENT. NO EXCUSES. HomeFit is a 7-minute home workout app for people who do not have time for the gym. Open the app, tap Start, and a guided full-body workout runs on a big timer with beeps, rest breaks, and the next move shown before it starts. START FREE. NO ACCOUNT. 27 bodyweight exercises and 4 complete plans are free to use. No sign-in, no card, no trial to remember. Train today and decide later. 60 EXERCISES IN 7 CATEGORIES Full body, abs, chest and arms, legs and glutes, back, cardio, and stretch. Each one shows a clear illustration, the muscles it works, and how long to hold it. PLANS FROM 7 TO 30 DAYS Ten structured plans from beginner to intermediate with rest days built in. Four are free. Pro unlocks the rest. BUILT FOR REAL LIFE - Start a workout in two taps - Big countdown timer you can read from across the room - Beeps for the last three seconds of every move - Pause, skip, or go back at any time - Streak and weekly progress on the home screen - One daily reminder at the time you choose - Works offline - Rebuilt for iPad with every screen using the full display NOW ON IPAD Every screen was rebuilt for the larger display instead of stretching the phone layout sideways. Bigger exercise art, a clearer timer, and controls where your thumbs already are. HOMEFIT PRO Pro removes ads and unlocks all 10 plans plus the full 60-exercise library. Choose monthly, yearly with a free trial, or a one-time Lifetime purchase that never renews. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://app26ground.vercel.app/privacy Terms of Use: https://app26ground.vercel.app/terms

About

1SecondLap

Features
Read full description

One app for your whole workout โ€” and your data never leaves your phone. 1SecondLap combines a GPS run tracker, interval workout timer, Bluetooth gym-machine console and reflex trainer in one free app. No account, no ads, no subscription. RUN OUTDOORS โ€ข Distance, pace and route with automatic per-km splits announced out loud โ€ข Ghost runs: race your best previous run on the same route and hear how far ahead or behind you are โ€ข Spoken pace coach โ€” pick a target pace and get "speed up / slow down" cues โ€ข Distance goals with voice announcements, route maps and GPX export โ€ข Keeps tracking with the screen locked; Live Activity on the lock screen INTERVAL WORKOUTS โ€ข Reps, work and rest with voice countdowns โ€” Tabata, HIIT, EMOM, boxing templates plus your own presets โ€ข ERG mode: with a compatible smart trainer, the app sets the trainer's resistance for every work and rest interval automatically GYM MACHINES โ€ข Connect Bluetooth bikes, treadmills, rowers and cross-trainers (FTMS/CSC) โ€ข Live cadence, power, speed, stroke rate and heart rate from a strap โ€ข Heart-rate zones with spoken zone cues and per-session time-in-zone PROGRESS โ€ข Activity heatmap, weekly volume and training load from your heart-rate data โ€ข Pace, power and reaction-time trends with personal records and streaks โ€ข Brain + body: see how your reaction time changes right after exercise โ€ข Workouts save to Apple Health APPLE WATCH โ€ข Stopwatch, timer and interval workouts on your wrist PRIVACY โ€ข Everything is stored on your device. No sign-up, no tracking, no analytics.

Screenshots

HomeFit4 screens
1SecondLap4 screens

Verdict

The call

The clearest difference is in-app purchases: 1SecondLap at none against HomeFit's 9. 1SecondLap also leads on ads (none vs shown) and update cadence (daily vs every 2 months). On price and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. HomeFit sells 9 in-app purchases, starting at $1.99 per 7 days. 1SecondLap asks for nothing beyond the download.

UpkeepUpdate frequency

HomeFit ships an update every 2 months, 1SecondLap daily. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.

Scorecard4 real differences ยท 4 level
HomeFit versus 1SecondLap: the parameters behind the verdict, then further details
ParameterHomeFit1SecondLap
PriceFreeFree
Positive reviews0.0% of reviewsโ€”
Update frequencyEvery 2 monthsDaily โ€” better
AdsYesNo โ€” better
In-app purchasesYesNo โ€” better
MonetizationFreemiumโ€”
DevicesiPhone, iPadiPhone, iPod, Apple Watch โ€” better
Requires iOS17.015.0 โ€” better
Further details โ€” not scored
Size11 MB9 MB
Age rating4+4+
DeveloperNattapon KittisuphatDOCUEX LIMITED

In-app purchases

9 purchases

HomeFit

Subscriptions3
  • Weekly Premium$1.997 Days
  • Monthly Premium$6.991 Month
  • Yearly Premium3 Days trial$49.991 Year
One-time6
  • Pro Features$1.99
  • Core Workouts$1.99
  • Cardio Workouts$1.99
Show 3 more
  • Advanced Workout$1.99
  • Unlock Pro features and All workouts$3.99
  • Pro Premium Lifetime$99.99
None

1SecondLap

No in-app purchases

Questions

Is HomeFit free?
HomeFit is free to download, with in-app purchases available.
Is 1SecondLap free?
1SecondLap is free to download, with no in-app purchases.
Do HomeFit or 1SecondLap have ads?
HomeFit shows ads; 1SecondLap does not.
Which is updated more often, HomeFit or 1SecondLap?
HomeFit ships an update every 2 months, and 1SecondLap daily. Most recently, HomeFit was updated on October 7, 2026 and 1SecondLap on October 17, 2026.

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