HomeFit vs 1SecondLap
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
HomeFit
Achieve your fitness goals with daily 7-minute home workouts. Access guided plans, track your progress, and build healthy habits with no equipment required. Suitable for all fitness levels.
- Guided 7-minute workout plans
- No equipment needed
- Progressive difficulty levels
- Streak tracker
- Daily reminders
- 60+ exercises with animations
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7 MINUTES A DAY. NO EQUIPMENT. NO EXCUSES. HomeFit is a 7-minute home workout app for people who do not have time for the gym. Open the app, tap Start, and a guided full-body workout runs on a big timer with beeps, rest breaks, and the next move shown before it starts. START FREE. NO ACCOUNT. 27 bodyweight exercises and 4 complete plans are free to use. No sign-in, no card, no trial to remember. Train today and decide later. 60 EXERCISES IN 7 CATEGORIES Full body, abs, chest and arms, legs and glutes, back, cardio, and stretch. Each one shows a clear illustration, the muscles it works, and how long to hold it. PLANS FROM 7 TO 30 DAYS Ten structured plans from beginner to intermediate with rest days built in. Four are free. Pro unlocks the rest. BUILT FOR REAL LIFE - Start a workout in two taps - Big countdown timer you can read from across the room - Beeps for the last three seconds of every move - Pause, skip, or go back at any time - Streak and weekly progress on the home screen - One daily reminder at the time you choose - Works offline - Rebuilt for iPad with every screen using the full display NOW ON IPAD Every screen was rebuilt for the larger display instead of stretching the phone layout sideways. Bigger exercise art, a clearer timer, and controls where your thumbs already are. HOMEFIT PRO Pro removes ads and unlocks all 10 plans plus the full 60-exercise library. Choose monthly, yearly with a free trial, or a one-time Lifetime purchase that never renews. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://app26ground.vercel.app/privacy Terms of Use: https://app26ground.vercel.app/terms
1SecondLap
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One app for your whole workout โ and your data never leaves your phone. 1SecondLap combines a GPS run tracker, interval workout timer, Bluetooth gym-machine console and reflex trainer in one free app. No account, no ads, no subscription. RUN OUTDOORS โข Distance, pace and route with automatic per-km splits announced out loud โข Ghost runs: race your best previous run on the same route and hear how far ahead or behind you are โข Spoken pace coach โ pick a target pace and get "speed up / slow down" cues โข Distance goals with voice announcements, route maps and GPX export โข Keeps tracking with the screen locked; Live Activity on the lock screen INTERVAL WORKOUTS โข Reps, work and rest with voice countdowns โ Tabata, HIIT, EMOM, boxing templates plus your own presets โข ERG mode: with a compatible smart trainer, the app sets the trainer's resistance for every work and rest interval automatically GYM MACHINES โข Connect Bluetooth bikes, treadmills, rowers and cross-trainers (FTMS/CSC) โข Live cadence, power, speed, stroke rate and heart rate from a strap โข Heart-rate zones with spoken zone cues and per-session time-in-zone PROGRESS โข Activity heatmap, weekly volume and training load from your heart-rate data โข Pace, power and reaction-time trends with personal records and streaks โข Brain + body: see how your reaction time changes right after exercise โข Workouts save to Apple Health APPLE WATCH โข Stopwatch, timer and interval workouts on your wrist PRIVACY โข Everything is stored on your device. No sign-up, no tracking, no analytics.
Screenshots
Verdict
The clearest difference is in-app purchases: 1SecondLap at none against HomeFit's 9. 1SecondLap also leads on ads (none vs shown) and update cadence (daily vs every 2 months). On price and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. HomeFit sells 9 in-app purchases, starting at $1.99 per 7 days. 1SecondLap asks for nothing beyond the download.
HomeFit ships an update every 2 months, 1SecondLap daily. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.
| Parameter | HomeFit | 1SecondLap |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | โ |
| Update frequency | Every 2 months | Daily โ better |
| Ads | Yes | No โ better |
| In-app purchases | Yes | No โ better |
| Monetization | Freemium | โ |
| Devices | iPhone, iPad | iPhone, iPod, Apple Watch โ better |
| Requires iOS | 17.0 | 15.0 โ better |
| Further details โ not scored | ||
| Size | 11 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Nattapon Kittisuphat | DOCUEX LIMITED |
In-app purchases
HomeFit
- Weekly Premium$1.997 Days
- Monthly Premium$6.991 Month
- Yearly Premium3 Days trial$49.991 Year
- Pro Features$1.99
- Core Workouts$1.99
- Cardio Workouts$1.99
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- Advanced Workout$1.99
- Unlock Pro features and All workouts$3.99
- Pro Premium Lifetime$99.99
1SecondLap
No in-app purchases
Questions
Is HomeFit free?
Is 1SecondLap free?
Do HomeFit or 1SecondLap have ads?
Which is updated more often, HomeFit or 1SecondLap?
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